Takiesha Watson
Takiesha Watson
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Takiesha Watson(She/Her/Hers)

(She/Her/Hers)
Licensed Professional Counselor, LPC
Texas•Florida
Anxiety - Depression- Life transitions- Stress management- Trauma- Work stress-

See Takiesha's Details for:

Accepting online

In-network with some insurances

$170

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Meet Takiesha Watson, a dedicated Licensed Professional Counselor (LPC) specializing in virtual therapy for women who grapple with anxiety and worries. Driven by her passion for helping others, Takiesha has dedicated 16 years to the counseling profession, honing her skills and expertise in cognitive behavioral therapy (CBT), solution-focused, and narrative therapy techniques. Through her virtual practice, Takiesha offers accessible and convenient therapy sessions for women across diverse geographical locations.

Takiesha's clientele primarily consists of women seeking support for anxiety-related concerns, such as managing daily stressors, navigating life transitions, and coping with past traumas. Having overcome her own struggles with distorted thoughts in the past, Takiesha brings a unique blend of empathy and understanding to her practice. She believes wholeheartedly in the transformative power of challenging and reshaping negative thought patterns.

In her virtual sessions, Takiesha creates a safe and compassionate space where her clients can explore their thoughts and emotions without judgment. She recognizes the importance of tailoring her approach to meet the unique needs and goals of each individual, fostering collaboration and empowerment throughout the therapeutic process. With flexible scheduling options, Takiesha ensures that her clients can access the support they need at a time and place that suits them best.

Beyond her professional expertise, Takiesha's personal journey fuels her passion for counseling. She firmly believes that every person possesses the inner strength and resilience needed to overcome their challenges. By helping her clients recognize the connection between their thoughts, feelings, and behaviors, Takiesha equips them with valuable tools and strategies to navigate life's uncertainties with confidence and resilience.

Message to clients

Is This You?

Are you up at night, consumed by that won't let you rest? Do you often find yourself questioning your abilities, despite your accomplishments, and feeling like an imposter in your own life? Are you tired of feeling constantly sad or angry, unable to identify the triggers behind these emotions, leaving you feeling overwhelmed and helpless?

Life can feel like an uphill battle when anxiety takes over, and thoughts become an unwelcome, constant companion. As a woman, you might find yourself grappling with imposter syndrome, that nagging feeling of inadequacy, despite your achievements and capabilities.

On top of that, you might be facing the relentless burden of unexplained sadness or anger, making it difficult to find joy or peace in your daily life. These emotions can be confusing, leaving you feeling lost and overwhelmed, unable to pinpoint the root cause of your distress.

But here's the good news: You don't have to navigate these challenges alone. There is hope for a brighter, calmer future. Imagine a life where you can break free from the clutches of emotional turmoil. Picture yourself understanding and managing your emotions, allowing genuine happiness to blossom within you.

I aim to provide you with a safe, nurturing space where we work as a team to heal old wounds, build resilience, and embrace your authentic self. Take the courageous step towards healing and growth today. Remember, you have the power within you to reclaim your happiness, and I am here to walk alongside you on this transformative journey.

Work and Education

Years of Experience: 15 years

Capturing Thoughts Counseling, Licensed Professional Counselor

Licensure

Texas: 76992 - Florida: TPMC3559

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Parents
  • Loveland Therapy Fund Clients

Locations & Hours

Insurance

  • Aetna (in-network in TX, FL)
  • Aetna Student Health Insurance (in-network in TX, FL)
  • Blue Cross Blue Shield (in-network in TX)
  • Cigna (in-network in TX, FL)
  • Optum (in-network in TX, FL)
  • Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas) (in-network in TX, FL)
  • United Healthcare (in-network in TX, FL)
  • University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas) (in-network in TX, FL)
  • University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas) (in-network in TX, FL)

Out-of-pocket fees

  • Individual sessions:$170 (60min)
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