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Tiffany is a dedicated therapist who works with a diverse range of clients seeking meaningful support and personal growth. Her clientele includes adults from various backgrounds, including those navigating the complexities of identity, culture, and intersectionality. She specializes in working with people who may feel unheard or misunderstood, offering a space where they can feel safe and validated. Whether clients are dealing with anxiety, depression, relationship issues, or the daily challenges of life, Tiffany is committed to helping them find their own path to healing and fulfillment.
With a flexible and client-centered approach, tailors each session to the specific needs of her clients. She understands that therapy is not a one-size-fits-all experience and adapts her methods to fit the unique circumstances of each individual. Her approach can be an inquisitive process, where she partners with clients to explore what is no longer working for them, or it can serve as a steady source of support as they navigate everyday challenges. As a Latina therapist, Tiffany brings a deep awareness of how cultural factors impact one's mental health and relationships, ensuring that her clients' unique identities are always at the forefront of their therapeutic journey.
Tiffany has a strong professional background, enriched by her understanding of the impact of culture and identity on mental health. Her experience is rooted in an appreciation for the varied experiences of her clients, allowing her to offer compassionate, informed care. She combines this knowledge with a broad range of therapeutic techniques, ensuring that clients receive personalized support that addresses their specific needs.
Tiffany offers remote sessions for those who prefer the flexibility of online therapy. She is currently available for new clients.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Personality disorders - Support reducing emotional suffering and addressing relationship challenges
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms