Timothy Carlone is a Licensed Mental Health Counselor in East Greenwich, RI specializing in anxiety, high sensitivity, emotion regulation, depression, trauma, and life transitions.
Timothy is particularly passionate about working with highly sensitive or introverted individuals experiencing generalized anxiety, social anxiety, and panic attacks. His practice focuses on helping clients understand the logical and emotional aspects of their anxiety, recognizing the physical connection that accompanies the anxiety, and challenging these negative thoughts. He helps clients build individualized coping mechanisms that allow them to move beyond their anxieties and live happier, more fulfilling lives.
Timothy works with teenagers, young adults, college students, adults, couples, parents, and seniors. He particularly enjoys supporting young adults as they navigate the intricacies of adulthood, build skills, and develop self-confidence. He also helps clients with traumatic experiences develop coping skills, learn to discharge negative energy before it becomes overwhelming, and feel self-empowered and in control of their emotions
Timothy draws from evidence-based treatments and tailors his approach to each client’s needs. For clients with anxiety, he incorporates Dialectical Behavioral Therapy (DBT), Rogerian therapy, and bioenergetic therapy.