Anxiety Management Group


Small group (6 person max) for adults wanting help with anxiety. This group is a closed group, meaning who starts at the beginning will be together for the entire 8 weeks with no new people added. The group focuses on managing anxiety through working with the thoughts, emotions, and body as anxiety is not only experienced in the head or body, but everywhere.

Group Therapist

Meg Young is a Licensed Clinical Social Worker practicing in Sarasota, Florida. She is licensed in Florida and Connecticut and offers HIPAA compliant video sessions to adults in Florida or Connecticut and in person sessions to adults in Sarasota.

Whereas Meg specializes in working with first responders (including 911 dispatchers), medical professionals (including other therapists, nurses, doctors), and court professionals (including probation and parole officers), she offers her services to adults dealing with trauma, secondary trauma, burnout, anxiety and depression.

Meg's certifications include being EMDR Certified through EMDRIA, Certified Clinical Trauma Professional Level 2 (CCTP-II) through the International Association of Trauma Professionals, and being a Board-Certified Telemental Health provider. She is a member of the International Association of Trauma Professionals (IATP), member of NASW, member of EMDRIA, and a volunteer for EMDR-HAP as well as Tidewell Hospice.

Meg Young

Meg Young is a therapist in Lakewood Ranch, Florida specializing in Post-traumatic Stress Disorder (PTSD), anxiety, burnout, medical professionals' mental health, and stress management.

Fridays 1:00-2:30

8470 Enterprise Circle, The Meadows, Florida 34202