CBT - Relapse Prevention

Description

The goal of the group is to enhance self-control and raise awareness of problematic thoughts and behaviors and replace them with new more effective thoughts, skills and strategies for maintaining abstinence. Based on a cognitive behavioral model established at Yale University School of Medicine, we focus on topics such as exploring positive and negative consequences of continued use, self-monitoring to recognize craving early on, identifying internal and external triggers, coping with cravings, practicing refusal skills, articulating goals and addressing ambivalence. Members will have homework to support skills learned in the group meetings. We welcome collaboration with group members’ individual therapists.

Group Therapist

Michael O'Kane

Michael O'Kane is a therapist in New York, New York specializing in addiction, alcohol use disorder & addiction, drug addiction & abuse, and substance abuse.

Mondays 1:00pm-2:00pm

New York (Online)

NYS Medicaid , Healthfirst, Fidelis, MetroPlus, CDPHP, Carelon/Beacon, HIP, Amidacare, VNS, Emblemhealth, VillageCare MAX, Elderplan, Hamaspik