'Codependent No More' by Melody Beattie: Therapy Book Club

Description

This group is perfect for:

- Codependency Navigators: Unravel the complexities of codependent relationships with us.

- Independence Seekers: Find the path to personal freedom and autonomy.

- Relationship Improvers: Enhance your relationships through healthier dynamics.

- Self-care Advocates: Embrace self-care as a vital part of your journey.

- Transformation Aspirants: Commit to personal growth and healing.

- Boundary Setters: Learn the importance of setting and respecting boundaries.

Join us in a supportive setting to explore themes of self-care, boundary-setting, and the dynamics of codependent relationships. Together, we'll foster healthier, more fulfilling relationships with ourselves and others.

Group Therapist

Modern Therapy means therapy… with results. Our progressive team of therapists focuses on an evidence-based intervention that often calls out traditional and outdated talk therapy modalities. We’re direct, hands-on, and always at the forefront of cutting-edge modalities and practices.

Such practices include:

Acceptance and Commitment Therapy

Internal Family Systems

Dialectical Behavioral Therapy

Cognitive Behavioral Therapy

Mindfulness-based Therapy

Working together we will set goals, seek out solutions, and deliver results. We also offer the modern convenience of telehealth: therapy right in your own home.

It’s essential that our clients get personalized referrals to the therapist on our team who best matches their needs. Finding the right fit is the first step to making therapy work.

Modern Therapy Group

Modern Therapy Group is a group practice in New York, New York specializing in anxiety, couples counseling, LGBTQIA, gender, & sexuality topics, sex addiction, eating disorders & disordered eating, and trauma.

Wednesdays 7-8:30pm EST

New York (Online)

Aetna, BlueCross and BlueShield, Cigna and Evernorth, Empire BlueCross BlueShield, Meritain Health, Optum, Oxford, UnitedHealthcare UHC | UBH, Out of Network ($50-$60)