Description
Are you a woman with a heart of GOLD? Are you always giving, giving and considering others but often feel like you have NO ONE WHEN YOU NEED THEM? Do you feel like you have a million things to do and few reliable sources of support? Sis.....if you said yes....then this is the group for you!
Go ahead and reserve your spot! Not sure what to expect? Before the first meeting, we will chat briefly to make sure you are prepared!
Groups are great opportunities to connect, relate and grow!
Group Therapist
Licensed in Florida, Rhode Island and Maine. The vision for Grace Behavioral Health was birthed to support young adults ages 18-24 ("Gen. Z") and adults ages 25-40 ("Millennials") who desire to live a life unhindered by anxiety and depression. Zenia specializes in treating Anxiety and Depression caused by Women's Issues, unhealthy attachments, feelings of rejection, abandonment and low self-esteem. Zenia is honored to create a safe place where it’s okay to be transparent and vulnerable about emotions and feelings. We cannot heal from emotions, feelings and experiences that we don’t confront. Some days you feel like a rockstar! Some days it’s difficult to focus and get things done. Some days the weight of the world is heavy! Whether it’s a shoulder to lean on or an attentive ear, you deserve a space that fosters transparency, vulnerability, healing and GRACE!
Zenia embraces a wholistic and systems approach to therapy. This means both internal and external dynamics that impact your mental health, wellness and optimal functioning are assessed. Your mental health is affected by your surroundings, background, socioeconomic level, support system and other important factors.
Zenia takes pride in providing a therapeutic environment that is a space for healing and GRACE! So often we are the hardest on ourselves. As we face challenges in life, we forget to celebrate the success and milestones accomplished on our journey. No matter how small, celebrate every win! Welcome to Grace Behavioral Health, your space for GRACE!