Description
This group will help you improve the way you talk to yourself, engage in healthy & happy relationships, and learn to handle feelings like anxiety, sadness, anger, guilt, or shame. It will allow you to explore your identity within a supportive and intersectional perspective. Our goal will be to help everyone feel less isolated, encourage insight into yourself, and make us all better at problem solving.
Group Therapist
RICBT / OneCBT is a psychotherapy and coaching practice with locations in RI (East Providence, North Kingstown, Warwick, Barrington and Lincoln) and CT (New Haven).
RICBT therapists are dedicated to helping clients develop a toolbox of strategies that will foster positive change and progress towards life goals.
RICBT takes a team approach to tackle difficult emotional, behavioral, and mental challenges. Therapists have a wide range of specializations, including: ADHD, anger, anxiety, depression, fears, grief, OCD, pain, panic, phobias, relationships, sleep, and weight.
