Description
The purpose of this Interpersonal Process Psychotherapy Group is to help you develop a deeper understanding of how you relate to yourself and others. This is primarily achieved by exploring your thoughts, feelings, and reactions toward other group members in real time. Through this process, you can gain insight into your relational patterns with those close to you (such as partners, family, colleagues, and friends) and have the chance to experiment with new ways of interacting.
In the group, you will be encouraged to (a) pay attention to your thoughts and feelings and express them verbally, and (b) observe and reflect on the relational roles and dynamics that you may find yourself drawn to. The group provides an experiential "social lab" where you can deepen your self-awareness, receive feedback on how others perceive you, and try out new ways of relating, expressing emotions, handling conflict or differences, and asserting yourself, among other things.
Group Therapist
Dr. Rey Junco is a trauma therapist in Concord, MA. Dr. Junco specializes in working with high achieving people who have experienced trauma, especially those who haven’t had much success with other therapies. He also works with people who are struggling with narcissistic abuse, insomnia, phobias, and/or a feeling that something is not quite right. What is different about the way that Dr. Junco works is that he is results-oriented and able to help you get better quickly using evidence-based therapy techniques. Dr. Junco has spent time working in and consulting for the corporate sector which provides him insights into the unique pressures of that world.
Sessions with Dr. Junco are warm, welcoming, and engaging and include a combination of talk therapy and proven techniques like EMDR. This approach supports clients' ability to heal from their trauma. Dr. Junco's clients see improvements in their relationships, reconnect with a stronger and more confident sense of self, and recover the ability to feel joy, and to experience lasting healthy relationships.
Dr. Junco trained in both the clinical and counseling psychology programs at Penn State University, was a fellow for nearly a decade at Harvard University, and taught at Oxford University. Dr. Junco's research has been featured in major media outlets such as The New York Times, The Atlantic, Time, CNN, and NPR. He is trained in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Accelerated Resolution Therapy (ART), along with talk therapy models such as psychodynamic, CBT, and DBT. In addition to his academic training, Dr. Junco is a survivor of childhood trauma.
