Being an entrepreneur is all-consuming. Responsibilities, pressure, and stressors never end, and everyone counts on you for success. There are many business and networking resources available, but women don't have support structures to encourage their mental well being. This is a safe space for women entrepreneurs to share their feelings involved in starting or owning a business. This is not a space for business advice or networking, rather a space to express feelings of vulnerability, fear, low confidence and self-esteem, resentment, and difficult inter-relationships.
I believe that everyone deserves to feel accepted, loved, and worthy. As your therapist, I will discuss and begin to understand different aspects of your life. Together we will develop goals to overcome specific challenges and to live a life where you feel more connected, hopeful, and fulfilled.
The therapeutic process will help you understand yourself more deeply, and to accept your unique experiences in a non-judgmental, caring way. I will work alongside you to recognize patterns of your thoughts, beliefs, and behaviors. We will then work to challenge negative patterns and create new healthy ones.
I aim to empower my clients to implement changes in order to live in a way that reflects the best version of themselves. I will engage with you in a very honest, supportive, optimistic way. I will encourage your growth in a space that is safe for you to share your innermost thoughts and feelings.