This group is based on Mindfulness and Acceptance tools that will help you learn ways to feel more comfortable in your skin and take control of your life during your college or young adult years (ages 18 - 25). Instead of avoiding situations or important goals in your life, this group will be a great opportunity to develop healthy coping skills, build confidence and relax with who you are.
Deirdre Murphy is a Licensed Clinical Social Worker at the North Kingstown location of the group practice RICBT. In her practice, Deirdre draws from her unique background as a certified yoga teacher and experiences in a variety of outpatient settings working with diverse clientele, including teen moms, low-income youth, and international athletes. Deirdre has expertise in ADHD, anger management, parenting, and self-harm, as well as anxiety disorders, depression, trauma, family issues, and loss and grief. Deirdre offers individual, couples, and family sessions.
Deirdre combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) with mindfulness-based approaches to help her clients heal holistically. She strives to help clients embrace their flaws and live life more fully, bringing compassion and a sense of humor to her work.
RICBT / OneCBT is a psychotherapy and coaching practice with locations in RI (East Providence, North Kingstown, Warwick, Barrington and Lincoln) and CT (New Haven).
RICBT therapists are dedicated to helping clients develop a toolbox of strategies that will foster positive change and progress towards life goals.
RICBT takes a team approach to tackle difficult emotional, behavioral, and mental challenges. Therapists have a wide range of specializations, including: ADHD, anger, anxiety, depression, fears, grief, OCD, pain, panic, phobias, relationships, sleep, and weight.