Time:
Mondays 5:00pm-6:15pm starting January 4, 2021
Description:
A 12-week virtual group for survivors of complex trauma, chaotic backgrounds, and neglect focusing on increasing members’ inherent body-based psychological and biological abilities to increase emotional regulation in their daily lives.
Time:
TBD
Description:
Discover new perspectives and tools for work, play, love, and life in this online group designed to help participants cope with current crises and change.
Time:
Tuesdays 7:30am-8:45am or Wednesdays 7:30am-8:45am
Description:
This ongoing weekly group provides a place for members to learn more about themselves and their interaction patterns while practicing voicing their thoughts and feelings in a supportive environment.
Time:
Every Tuesday 5:30pm-6:45pm
Description:
This weekly group for women in their 30s and 40s provides members with a supportive environment to process challenges with relationships, anxiety, and/or depression.
Time:
Thursdays 5:15pm-6:30pm
Description:
This weekly group provides a safe environment for members to explore interpersonal connection issues and challenges with building deep relationships.