Find the Best Therapy Groups in Washington DC

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Washington DC

Trauma & The Body

Trauma & The Body

Group Therapist: Tracy Thomas
Time: Mondays 5:00pm-6:15pm
Description: A 12-week virtual group for survivors of complex trauma, chaotic backgrounds, and neglect focusing on increasing members’ inherent body-based psychological and biological abilities to increase emotional regulation in their daily lives.
Managing Conflict & Improving Interpersonal Skills

Managing Conflict & Improving Interpersonal Skills

Group Therapist: Tracy Thomas
Time: Mondays 7:15pm-8:30pm (starting in January 2020 and running for 8 weeks)
Description: This 8-week group helps participants identify unhelpful patterns of communication, learn to live with less resentment, and start to express emotions more authentically.
Crisis Coping and Change Management 101

Crisis Coping and Change Management 101

Group Therapist: Madelaine Weiss
Time: TBD
Description: Discover new perspectives and tools for work, play, love, and life in this online group designed to help participants cope with current crises and change.
Support on the Spectrum

Support on the Spectrum

Group Therapist: The Woolf Center
Time: Mondays 11am - 11:50am and Thursdays at 4pm - 4:50pm
Description: This online social skills therapy group is an outlet for children on the spectrum to connect with others, develop social skills, and foster normalcy in this time of uncertainty.
Weekly Psychotherapy Group

Weekly Psychotherapy Group

Group Therapist: Kristin Staroba
Time: Tuesdays 7:30am-8:45am or Wednesdays 7:30am-8:45am
Description: This ongoing weekly group provides a place for members to learn more about themselves and their interaction patterns while practicing voicing their thoughts and feelings in a supportive environment.
Women's Long-Term Psychotherapy Group

Women's Long-Term Psychotherapy Group

Group Therapist: Brooke Bralove
Time: Every Tuesday 5:30pm-6:45pm
Description: This weekly group for women in their 30s and 40s provides members with a supportive environment to process challenges with relationships, anxiety, and/or depression.
Interpersonal Development Therapy Group

Interpersonal Development Therapy Group

Group Therapist: Ryan Robinson
Time: Thursdays 5:15pm-6:30pm
Description: This weekly group provides a safe environment for members to explore interpersonal connection issues and challenges with building deep relationships.