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Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Michigan

DBT Skills Group

DBT Skills Group

Group Therapist: Becky Hellwig
Time: Thursdays 1:30-3pm EST
Description: This is a DBT skills group - learn skills to manage difficult emotions, tolerate stressful situations, mindfulness, and interpersonal effectiveness!