Therapy Groups in North Carolina — Zencare

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Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in North Carolina

A Mindfulness Group: De-Stress Find your Balance

A Mindfulness Group: De-Stress Find your Balance

Group Therapist: Dana Peterson Dorsett
Time: Every other Wednesday 5:30 - 7:00
Description: Slow down, Re-connect, Re-set. Perhaps you are tired, seeking clarity, stressed out, need some ME TIME. In this group you will Slow down the nervous system, Re-connect with your inner self, (what feeds your body-mind-soul), Re-set your body.