Time:
Thursday 3:00pm - 4:00pm
Description:
A 6–8 week group to understand anxiety, learn practical tools like mindfulness and thought-challenging, and build confidence in a supportive space. Gain skills to feel more calm, in control, and connected. Open to teens and adults.
Time:
Tuesday 5:00pm - 6:00pm
Description:
An 8-week, Christ-centered support group that combines scripture, prayer, and therapeutic tools to help you manage anxiety, deepen your trust in God, and find lasting peace—even amid life’s storms.