Find the Best Therapy Groups in Ohio

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Ohio

Managing Anxiety: Tools for a Calmer Life

Managing Anxiety: Tools for a Calmer Life

Time: Thursday 3:00pm - 4:00pm
Description: A 6–8 week group to understand anxiety, learn practical tools like mindfulness and thought-challenging, and build confidence in a supportive space. Gain skills to feel more calm, in control, and connected. Open to teens and adults.
Faith Over Fear: A Spirit-Led Journey Through Anxiety

Faith Over Fear: A Spirit-Led Journey Through Anxiety

Time: Tuesday 5:00pm - 6:00pm
Description: An 8-week, Christ-centered support group that combines scripture, prayer, and therapeutic tools to help you manage anxiety, deepen your trust in God, and find lasting peace—even amid life’s storms.