Therapy Groups in Tennessee — Zencare

Find the Best Therapy Groups in Tennessee

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Tennessee

Parent Playbook

Parent Playbook

Group Therapist: Joi Mosley
Time: Third Sunday of Every Month (12 slots only) 6pm.
Description: A chance for parents of athletes to commune and discuss the woes and joys of being a parent to an athlete.
RO-DBT Skills Class

RO-DBT Skills Class

Group Therapist: PSYCHe
Time: Mondays 5:30-7pm CT
Description: Radically Open Dialectical Behavior Therapy (RO-DBT) is a specialized treatment for clients struggling with issues that involve overcontrol (OC).
Adolescent DBT Skills Group

Adolescent DBT Skills Group

Group Therapist: PSYCHe
Time: Wednesdays 4-5:30pm CT
Description: Dialectical Behavior Therapy (DBT) Skills groups for adolescents & teens gives them practical coping skills for responding to their rapidly changing emotions, self-esteem challenges, and peer relationship issues.
Adult DBT Skills Group

Adult DBT Skills Group

Group Therapist: PSYCHe
Time: Mondays 5-6:30pm CT
Description: Weekly Dialectical Behavior Therapy (DBT) Skills Training Groups cover specific skills to increase mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT Skills Groups are like a class (not therapy).