Find the Best Therapy Groups in Vermont

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Vermont

Building Community & Holding Space with Queer Folks - Vermont

Building Community & Holding Space with Queer Folks - Vermont

Group Therapist: Lindsey Witz
Time: TBD based on group member consensus
Description: Feeling lonely, scared, and like you're running the hamster-wheel of searching for a place to belong? You're so not alone. Join our Group for Queer folks to build community, get support from people who are in similar struggles and have shared experiences.
Burnout Recovery for Deep-Thinkers or -Feelers in Vermont

Burnout Recovery for Deep-Thinkers or -Feelers in Vermont

Group Therapist: Lindsey Witz
Time: Wednesdays at Noon or 6:30pm (ET), or Mondays at 12:00pm or 4:00pm (ET), based on group member consensus
Description: Feeling overwhelmed, pressured to perform, and wishing something would let up already? This group is for empaths/Highly Sensitive People, deep-thinkers, & big-hearted queer folks dealing with burnout from trying to keep carrying it all. [Allies welcome.]
Creating Change

Creating Change

Group Therapist: Becky Hellwig
Time: Wednesdays 5:30-6:30pm EST
Description: Step into a safe, inclusive space with our Creating Change Group. Explore your past experiences, strengthen resilience, and learn practical tools for growth. Connect with others, honor your story, and take meaningful steps toward healing and empowerment.