Aligned Self, LLCGroup practice

How does payment work at your practice?

We want to make the financial aspect of your therapy as smooth as possible. While we’re an out-of-network provider, we recognize the role insurance plays in accessing mental health services. Many plans offer 40-70% reimbursement for psychotherapy services, depending on your plan.

To make this process easier for you, we’ve partnered with Mentaya, a service that will file out-of-network claims on your behalf, aiding potential reimbursement.

Additionally, we are happy to provide superbills for you to submit to your insurance provider to facilitate reimbursement. Please keep in mind that, for out-of-network benefits, you will be responsible for payment at the time of service, and your insurance provider will reimburse you.

Your well-being is our priority, and we’re here to support you throughout this process.

What services does your practice offer?

At Aligned Self, we offer online therapy for individuals and couples in Florida who are ready to invest in their emotional well-being and relationships.

Our services include:

🌿Couples & Relationship Therapy – Helping partners strengthen communication, rebuild trust, and navigate challenges, whether in monogamous or non-traditional relationships.

🌿Individual Therapy for Personal Growth – Supporting clients in managing stress, anxiety, self-esteem, and life transitions.

🌿LGBTQIA+ Affirmative Therapy – Providing a welcoming, affirming space for LGBTQIA+ individuals and couples, including trans-competent care.

🌿Grief & Life Transitions Counseling – Helping clients process loss, career shifts, and major life changes with emotional resilience.

🌿Parenting Support – Offering guidance on effective parenting strategies, family dynamics, and setting healthy boundaries.

With flexible online sessions, you can access expert support on your terms.

Ready to align with the life you deserve? Let’s get started.

What are your practice's specialties?

At Aligned Self, we specialize in helping individuals and couples navigate complex, deeply personal challenges with an approach that is affirming, insightful, and action-oriented. Our specialties include:

✨Enhancing Communication & Conflict Resolution – Helping clients break unhelpful patterns and build deeper, more fulfilling connections.

✨Navigating Non-Traditional Relationships – Supporting polyamorous, ethically non-monogamous, and open relationships with specialized guidance.

✨LGBTQIA+ Mental Health & Identity Work – Providing a culturally competent, affirming space for self-exploration, gender identity, and sexual orientation support.

✨Processing Grief & Major Life Changes – Helping clients work through loss, transitions, and identity shifts with clarity and self-compassion.

✨Holistic Mental Wellness – Taking a whole-person approach that considers emotional, mental, and lifestyle factors for long-term well-being.

We work with clients who are ready to invest in their personal and relational growth, providing expert guidance tailored to their unique needs.

Why should I choose your practice?

At Aligned Self, we offer more than just therapy—we provide a personalized, affirming, and results-driven approach to help you build the life and relationships you want. Here’s why clients choose us:

✅ Specialized Expertise – We focus on relationships, communication, and personal growth, including non-traditional relationships and LGBTQIA+ affirmative care.

✅ Culturally Competent & Affirming Care – We provide therapy that acknowledges your identity, background, and lived experiences, ensuring a safe and supportive space.

✅ Tailored, Action-Oriented Therapy – No one-size-fits-all approach here. We customize our sessions to your unique needs, giving you practical tools to create real change.

✅ Convenient & Flexible Online Sessions – Access therapy from anywhere in Florida, fitting sessions into your schedule without the hassle of commuting.

Your journey to a healthier, more fulfilling life starts here. Let’s take the next step together.