Aligned Self, LLCGroup practice
Florida
Couples counseling-Nonmonogamy, polyamory, and kink- Relationship issues-Parenting-Commitment challenges- LGBTQIA, gender, & sexuality topics-
Aligned Self, LLC
Vetted
Group practice
Practice Information
Are you feeling stuck in your relationship, like no matter what you say, you’re not truly heard? Feel like you’re walking on eggshells, replaying the same arguments, or feeling more like roommates than partners? It’s exhausting and you wonder if things will ever change. Even if your partner isn’t ready for therapy, you can begin creating lasting change now. Learn to express yourself, set healthy boundaries, and rebuild connection, not just in your romantic relationship, but in all areas of your life. You deserve relationships that feel safe, supportive, and authentic!
Relationships aren’t always easy. We’re here to help you set healthy boundaries, build self-awareness, and create stronger, more fulfilling connections. Whether you’re healing from a breakup, breaking old patterns, or wanting deeper intimacy, you don’t have to do it alone.
Start your journey toward meaningful change today. With the convenience of online therapy, you can build confidence, strengthen self-esteem, and create more fulfilling relationships. The steps you take now can open the door to lasting growth and a stronger sense of self.
FAQS
How does payment work at your practice?
We currently accept the following insurance plans directly:
Aetna
Cigna (Billed Through Tava)
United Health Care (Billed Through Tava)
Curative
Sidecar
Prime Health Services
Imagine Health
Partners Direct Health
Unity Preferred
AvMed (Billed Through Tava)
ClaimDOC
Direct Pay
For all other plans, Aligned Self is an out-of-network provider. For out-of-network clients, we'll make the process easy by providing a superbill or helping with claim submissions. Don't hesitate to reach out, we're always happy to work with you to keep therapy affordable.
What services does your practice offer?
At Aligned Self, we offer online therapy for individuals and couples in Florida who are ready to invest in their emotional well-being and relationships.
We help you feel more connected, confident, and emotionally balanced.
Areas of Support:
• Relationship & Couples Counseling
• Attachment & Codependency
• Parenting & Family Dynamics
• Anxiety & Stress Management
• Depression & Grief
• Burnout & Life Transitions
• Adult ADHD
• Therapy for Entrepreneurs
• BIPOC & LGBTQIA+ Affirming Therapy
Flexible online sessions designed to fit your life. Start your journey toward balance and fulfillment today.
What are your practice's specialties?
At Aligned Self, we specialize in helping individuals and couples navigate complex, deeply personal challenges with an approach that is affirming, insightful, and action-oriented. Our specialties include:
✨Enhancing Communication & Conflict Resolution – Helping clients break unhelpful patterns and build deeper, more fulfilling connections.
✨Navigating Non-Traditional Relationships – Supporting polyamorous, ethically non-monogamous, and open relationships with specialized guidance.
✨LGBTQIA+ Mental Health & Identity Work – Providing a culturally competent, affirming space for self-exploration, gender identity, and sexual orientation support.
✨Processing Grief & Major Life Changes – Helping clients work through loss, transitions, and identity shifts with clarity and self-compassion.
✨Holistic Mental Wellness – Taking a whole-person approach that considers emotional, mental, and lifestyle factors for long-term well-being.
We work with clients who are ready to invest in their personal and relational growth, providing expert guidance tailored to their unique needs.
Why should I choose your practice?
At Aligned Self, we offer more than just therapy—we provide a personalized, affirming, and results-driven approach to help you build the life and relationships you want. Here’s why clients choose us:
✅ Specialized Expertise – We focus on relationships, communication, and personal growth, including non-traditional relationships and LGBTQIA+ affirmative care.
✅ Culturally Competent & Affirming Care – We provide therapy that acknowledges your identity, background, and lived experiences, ensuring a safe and supportive space.
✅ Tailored, Action-Oriented Therapy – No one-size-fits-all approach here. We customize our sessions to your unique needs, giving you practical tools to create real change.
✅ Convenient & Flexible Online Sessions – Access therapy from anywhere in Florida, fitting sessions into your schedule without the hassle of commuting.
Your journey to a healthier, more fulfilling life starts here. Let’s take the next step together.
Head of Practice's Licensure
Florida: MH19344 - New York: 006933Languages
EnglishSpecialties
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Nonmonogamy, polyamory, and kink - Exploring one’s values in and beliefs about relationships; practicing boundary-setting, conflict resolution, and romantic or sexual relationship bonding with partners
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Commitment challenges - Learning how commitment challenges impact one’s relationships; exploring the origins of commitment challenges and processing through any strongly-held beliefs about relationships, attachment, and commitment
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Parents
- Young adults (18-24)
Locations & Hours
Book a free 15 minute consultation!
Insurance
- Aetna
- AvMed
- Cigna
- UMR
- United Healthcare
Out-of-pocket fees
Get reimbursed for sessions with Aligned Self, LLC
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
- Individual sessions:$180 (50min)
- Sliding scale:$125 - $180
- Couples sessions:$180 (50min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Multiple times a week
Therapist's note
We accept Aetna, Cigna (Billed Through Tava), United Health Care (Billed Through Tava), Curative, Sidecar, Prime Health Services, Imagine Health, Partners Direct Health, Unity Preferred, AvMed (Billed Through Tava), ClaimDOC (Billed Through Tava) and Direct Pay insurance and welcome clients with other insurance plans as an out-of-network provider.
For out-of-network clients, we'll make the process easy by providing a superbill or helping with claim submissions. Don't hesitate to reach out, we're always happy to work with you to keep therapy affordable.
Client testimonials
"i heard back from Align Self quickly."
- Zencare client • December 2025Begin Your Therapy Journey
Schedule an appointment that feels right for you
Free Consultation
A short introductory call where you can meet the therapist before beginning. Use the time to ask questions, understand their approach, and feel more confident about your next step.
Soonest Available Consultation Times
This provider has no upcoming appointment times available.