Attunement Counseling & Wellness Collective is a virtual therapy practice serving residents of Massachusetts & Rhode Island, with a focus on trauma recovery & relationships. Many of our clients struggle with a sense of feeling "stuck," wanting to make a change but unsure how, and experience anxiety or depression as a result. Our therapists are particularly sensitive to clients in the midst of major life transitions, such as moving, career changes, loss, welcoming a child, or marriage/divorce, when old wounds can resurface, triggering patterns of perfectionism, self-doubt, and relationship difficulties.
When working with individuals, our approach is rooted in several evidence-based practices, including Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Internal Family Systems, and Eye Movement Desensitization & Reprocessing. The common thread these practices share is a focus on helping clients reconcile their values and ideal self with their behaviors, so that they can begin to make targeted change. Additionally, they help clients understand their physical response to external stressors, and introduce ways to access a state of inner calm.
Attunement Counseling & Wellness Collective is committed to helping clients see and feel progress- therapy with us is dynamic, active, and goal-oriented; we don't just smile and nod! Attunement's therapists have been described as person-first focused, non-judgmental, and down to earth. We are trauma-informed, LGBTQIA+ affirming, and engage in anti-racism work and ongoing professional development to provide the best possible care to our clients.
Attunement's first priority is the experience of our clients. Our therapists work hard to ensure each client feels truly seen, heard, and cared for from the first phone call to the final session.
Attunement Counseling & Wellness Collective is a boutique telehealth practice serving residents of Massachusetts & Rhode Island. We offer individual, couples, group, and family therapy sessions.
The therapists at Attunement Counseling & Wellness Collective specialize in trauma recovery and relationships. We have a special interest in working with couples, caregivers, and people in the midst of major life transitions.
Attunement Counseling & Wellness Collective is unique in that we are a boutique telehealth practice; that is, we provide highly personalized/individually tailored services to a small number of clients without the barrier of commuting to an office or parking in the city. All of our therapists have extensive training in our practice areas, including EMDR and the Gottman Method, with regular professional development and training to keep us on the forefront of innovations in the field.
We are currently in network with Blue Cross Blue Shield insurance. Our self-pay fees start at $120 and vary depending on the provider/service. We are happy to provide you with the paperwork necessary to submit to your insurance for reimbursement.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Rhode Island: ISW02838