Perhaps you are not feeling like yourself or anxious. Maybe you are not sure about where your current relationship is headed. Or maybe you just aren't feeling like your normal self. You need a place where you feel safe enough to discuss, process and work on those concerns. Know that you are working with a professional that has your best interest at heart, providing realistic, non-judgement care. Our practice offers you that safe place to begin that transformation and journey to a better you.
We are professionals working with culturally diverse clients, and clients from different life experiences and backgrounds. We work with trauma impacted clients, PTSD, domestic violence victims/offenders, past childhood trauma, sexual abuse, military trauma, communication issues and self love concerns.
No two clients are ever treated the same in my practice. We take the time to understand each client and their perspectives on life. There is no cookie cutter formula for each human beings. We will get to know you and your personal experiences and work with you to formulate what best works for you.
Send an e-mail to us. Include your name, phone number and times of availability or request an appointment below. The free initial consultation provides you with the opportunity to ask questions, meet me, learn about my services, and decide if you think I am the right therapist for you and your circumstances. (If I am not, no pressure. Hopefully I can steer you in the right direction. Here is where we begin the process of helping you facilitate the work of discovering the best version of you. Here we begin discussing questions about why you are seeking counseling, how the current problem is impacting your life, your history and your goals of therapy.
Individual Counseling - Provides you an emotionally safe environment that allows exploration of feelings, beliefs and behaviors. Helping you identifying aspects of self-awareness, self-exploration and improving the use of healthy coping skills. (55 min session, $125)
Family Counseling - Provides families with the opportunity for exploration and understanding of healthy dynamics. Family counseling helps you to identify specific behaviors and resolve challenging conflicts to develop open family communication. (55 min session, $150)
Marital Counseling - Allows you to deal with issues in a way that support your growth as individuals and as a couple. These services bring out the best in you and your partner by strengthening the quality of your relationship. (55 min session, $150)
If you are looking for a safe and secure place to heal and renew your spirit, we are here to help.
We bring compassion and empathy to each client and create a safe and warm environment where you can feel free to be truly self-aware and be your most authentic self.
We am committed to providing a space for my clients to express their thoughts, vulnerabilities, and strengths as they strive to find balance and fulfillment in their lives.
We specialize in Anxiety, Depression and Anger Management
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.