Feeling Good PsychotherapyGroup practice

What services does your practice offer?

We offer individual psychotherapy sessions in our offices in Midtown Manhattan (across from Grand Central Station), FiDi and White Plains (Westchester county), as well as teletherapy or intensive therapy for people who live outside the NYC metro-area.

Our therapists enjoy working collaboratively with motivated individuals of all ages and backgrounds in a highly individualized and supportive way. CBT is effective for a wide range of mental health problems by giving you tools to change the way you feel in a short amount of time.

For those experiencing relationship problems, we will provide you with a roadmap  to achieve  better connections with the important people in your life. This can be done either in individual or couples format.

What are your practice's specialties?

At FGP, we provide an advanced Cognitive Behavioral Therapy (CBT) approach created by famous Dr. David Burns at Stanford University. The David Burns approach improves on standard CBT by emphasizing a warm, trusting therapy relationship and adding many effective new techniques including Motivational, Interpersonal, Compassion-focused, Acceptance  and Mindfulness-based techniques for faster recovery.

We specialize in evidence-based approaches, to help adults and adolescents recover from a wide variety of problems. Other specialties include child and adolescent therapy, collaborative parenting support, couples therapy, DBT, and eating disorders.

Why should I choose your practice?

Therapy at Feeling Good Psychotherapy is tailored to you and the outcome you desire. You will be treated with the utmost respect, warmth, and understanding while you work with your therapist on achieving your goals. In each session, your therapist will listen deeply to your concerns allowing you to feel at ease while exploring your feelings to the fullest. Our therapeutic techniques will empower you to transform the way you feel inside and enjoy an improved quality of life.

How does payment work at your practice?

The majority of our clinicians accept Empire Blue Cross Blue Shield, Wellfleet (NYU Student Health Insurance, formerly Consolidated Health Plans - CHP), some of our therapists are also in-network with Lyra Health. Please inquire about current availability by clinician. Your out-of-network insurance might cover part of the fee, depending on your plan. For your peace of mind, we deal and process all claims with your insurance directly.
If you don't have out-of-network benefits or have high deductibles, we will still provide you with excellent and affordable therapy no matter what your budget is. We understand that the cost of therapy might be out of reach for many who would still benefit from treatment, therefore we offer a very generous sliding scale and low fee options.