Rachel currently works with individuals of all ages with a variety of challenges including anxiety, depression, adjustment issues, trauma, life transitions and relationship challenges. Rachel uses TEAM-CBT which is a solution focused therapy, focused on the here and now and helps Clients learn methods and tools that help them recover quickly in order to live their best lives. Rachel has a previously worked with individuals with developmental disabilities and children on the Spectrum. Rachel was previously available to see Clients in the Midtown and Downtown Manhattan location but is now seeing Clients remotely using Telehealth.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
FeelingGood Psychotherapy, 2020 - Present
TheraCare, 2015 - 2020
F.R.E.E., 2008 - 2015
Stony Brook University, MSW, 2012
Mychattherapist, LCSW, PLLC