Profile image of Head First Health

Head First HealthGroup practice

Group practice

2 providers

Alcohol use disorder & addiction- Anxiety - Couples counseling- Eating disorders & disordered eating-Obsessive compulsive disorder (OCD)- Trauma-
AboutProvidersSpecialtiesLocationsInsurance & Fees

Practice Information

You are not here by accident, and neither are we.

Our name is intentional. Head First is all about diving in. Starting before you are ready. Trusting that right now, as you are, you are enough.

You can do hard things. When we dive in, we discover the fullness of our lives. Beyond the fear, and through the pain, we uncover our Truth—the truth that everything you are looking for is already in you.

At Head First Health, we believe it takes all aspects of health to live an optimal life.

We prioritize your mental and emotional wellbeing while having the understanding that our physical health is an integral part of our overall wellness.

We collaborate with dieticians, nutritionists, and functional medicine doctors to ensure that you can get to the root of your symptoms and feel fully supported in your healing journey.


What services does your practice offer?

Head First Health is a virtual therapist group in Chicago, IL.

What are your practice's specialties?

The therapists at Head First Health specialize in a variety of areas, including anxiety, depression, OCD, trauma, disordered eating, and postpartum struggles.

How does payment work at your practice?

Head First Health is in-network with Blue Cross Blue Shield PPO, Aetna PPO, Cigna, and United Health Care insurances. In addition, we accept self-pay clients. Our self-pay rate ranges from $130-$200 depending on the provider and services offered. We are happy to verify your insurances benefits prior to beginning services.


Head of Practice's Licensure

Illinois: 149019655




Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse


  • Adults (24+)
  • Couples
  • Young adults (18-24)

Locations & Hours


  • Aetna
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of Illinois PPO
  • Cigna
  • Evernorth
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$175 (50min)