Intentional Healing Counseling & Coaching is a practice led by Megan Shane and Charles Collins.
Megan is a Licensed Independent Clinical Social Working (LICSW) and an EMDR-trained trauma clinician. Through her work as a clinical traumatologist, she works with people in all stages of life. She holds certifications as a Certified Clinical Trauma Specialist for both Individuals and for Prenatal Trauma (CCTS-I, CCTS-P). She is also certified as an Advanced Grief Counseling Specialist (CAGCS) and a Perinatal Specialist in the process of working on Perinatal Mental Health Certification through Postpartum Support International.
Megan's approach to therapy leans holistic and humanistic. She works with clients using a trauma informed lens and a strengths-based perspective. She utilizes various therapeutic modalities including Mindfulness based treatment approaches with focus on mind/body connection, EMDR, Somatic Therapy, & Ego States Therapy. She also utilizes a Narrative Therapy approach, Emotionally Focused Therapy for Couples, and Solution Focused Therapy.
Charles is a Certified Trauma & Resilience Life Coach through the Arizona Trauma Institute.
Clients most appreciate their unique approach to traditional and intensive trauma-informed therapy and coaching. Each client's needs specific to them, so services and techniques are tailored for a highly individualized treatment plan. If it feels right, Megan and Charles can incorporate any of the following into a treatment plan: breath work, mindfulness exercises, guided imagery and other meditation, somatic exercises, trauma informed yoga, tapping in resources, Qi-gong, movement, art, journalism, and other self care tools.
Megan and Charles' priority is establishing relationships and therapeutic spaces that their clients feels safe to return to again and again. They offer sessions virtually and in-person. In-person sessions are available in their space, at your home, or in nature, and can include K-9 assistance from their therapy Golden, Marley.
Intentional Healing Counseling & Coaching offers a boutique and concierge approach to traditional and intensive trauma informed therapy and coaching services. Our services include:
- Individual and Trauma Therapy
- EMDR Intensive Therapy
- EMDR for Early Attachment Trauma
- EMDR for Babies and Toddlers
- EMDR for Birth Trauma and Perinatal Mental Health
- Anxiety Treatment
- Grief Therapy
- 2-on-2 Couples Therapy & Coaching
- Men's Mindfulness Coaching
- Men's Health and Wellness Coaching
- Men's Trauma and Resiliency Coaching
- Men's Wilderness Coaching
At Intentional Healing Counseling & Coaching, we are not in-network with any insurance providers, but we are happy to provider superbills, which can be submitted to your insurance company for out-of-network reimbursement, depending on your insurance plan. Our fees range from $150+ (coaching) to $200+ (therapy) per session, depending on service.
At Intentional Healing Counseling & Coaching, we specialize in a variety of areas including trauma, anxiety, grief, and perinatal mental health, as well as life coaching. All of our services are trauma-informed.
Intentional Healing Counseling & Coaching is unique in that we offer a boutique and concierge approach to both counseling and coaching. We offer traditional and intensive modalities and can tailor our approach to fit your needs and meet you where you're at.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Intentional Healing Counseling & Coaching, LLC is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.