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We know it takes an incredible amount of courage to even begin searching for a therapist. We want to walk with you and help you heal.
Are you struggling with anxiety, stress, depression, trauma, self-esteem, identity? Need help creating better boundaries? Healing your relationships? The mental load of motherhood? Do you want to feel heard, seen, cared for, acknowledged, more in control of your life?
Life can get messy, and things don’t always go according to plan. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems.
At Mindful Healing Counseling, we are committed to diversity, creating a safe space, and helping our clients to feel empowered. Our mission is to be affirming and inclusive for all people. We want to eradicate the stigma of mental illness and foster a culture that values holistic well-being.
We are an exclusively online therapy practice, providing exceptional care from the comfort of your home. Let us walk with you in your healing journey towards a better tomorrow!
Mindful Healing Counseling is an exclusively telehealth group practice in Chicago, Illinois. We provide online therapy throughout the state of Illinois. We offer individual, couples, and family therapy sessions. We are a diverse group of therapists that understand the unique complexities in the BIPOC, Latino, and LGBTQIA+ communities that comes with seeking therapy, as many of us are minorities or people of color. We can help.
The warm and knowledgeable therapists at Mindful Healing Counseling specialize in a variety of areas, including anxiety, depression, trauma, life transitions, college students, the BIPOC community, LGBTQIA+ concerns, women's issues, neurodiversity, and more.
At Mindful Healing Counseling, all of our therapists have expertise and extensive training. Together, we have over 35 years of therapy experience supporting people in improving their lives . We provide inclusive, affirming and exceptional care, as we know seeking therapy takes tremendous courage. We love to help people make meaningful, long lasting change in their lives.
We are an in-network provider for with Blue Cross and Blue Shield PPO, Blue Choice PPO, and Aetna PPO. We are more than happy to assist you with verifying your outpatient therapy benefits including deductibles, co-pays, co-insurances and out-of-pocket maximums before beginning therapy.
Our fees range from $175-275 depending on the provider and service offered.
We also accept out-of network benefits for all other insurance companies (United, Humana, Cigna, etc). We want to increase access to affordable therapy. We are happy to provide a superbill for your potential reimbursement.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
We have no waitlist and immediate availability for appointments with one of our clinicians within the same week. We welcome you to reach out today!
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Our out-of-pocket session rates vary by clinician and licensure level. Please email us for specific rates.