Welcome to Paz Interior Counseling! Soy una Latina bilingue dedicated to fostering positive and transformative journeys toward mental well-being and personal growth for my clients. When we lack focus and are off balance, this can be visible in the way we interact with others and in our spaces, leading to chaotic relationships and homes. Oftentimes, this can appear as a lack of energy, loss of interest in activities previously enjoyed, irritability, and loss of hope for the future.
I believe in the power of connection, resilience, and self-discovery. By working with you on different levels, I can help you feel balanced again. Talk therapy helps uncover the root of the issue and provides you with tools to work through it. Additionally, the use of reiki can help move energy, helping it to flow properly again.
El logo, el colibrí, simboliza las cualidades de adaptabilidad, resiliencia, estar presente, independencia y alegría en nuestra vida diaria. Durante nuestras consultas me enfoco en identificar y utilisar tus fortalezas para traer todo esto a sus vidas. You have the power to heal within you. I am simply here to guide you and accompany you on your journey.
At Paz Interior we are in-network with Blue Cross Blue Shield PPO, Aetna PPO, Oscar, United, Oxford Health Plans and Cigna PPO . If you do not have any of these health insurance plans are fees range from $75 to $185 depending on the service you will be receiving. We are also happy to provide you with a super bill for out of network benefits.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse