Refresh Psychotherapy
Vetted

Refresh Psychotherapy

New York’s Leader in Mental Health Care.
Specialties Insurance & Fees Locations
New York Accepting Online
FiDi, South Slope Accepting In-person

We work with adults

Updated February 15, 2024

Refresh Psychotherapy is NYC most clinically and culturally diverse group therapy practice offering services both in-office and via Telehealth. We specialize in therapy for adults 30+ navigating a variety of issues including anxiety, depression, life transitions, and personality disorders. We provide individual, group, couples, adult family therapy, mentally healthy and executive coaching.

We guide you to your transformation so that you can not just live but thrive. With empathy and a common passion for mental wellness, we the experts at Refresh are excited to help you explore your thoughts, feelings, behaviors, and relationships. We recognize that each client is an expert in their own life, and look forward to walking alongside you to ask the deeper questions. Each of our clinical experts will provide a culturally inclusive, safe, non-judgmental environment, our work is motivated by helping each person cultivate a life that feels more more meaningful, vibrant, and authentic.

Tyrone  Jones
Tyrone Jones

Licensed Master Social Worker, LMSW

Therapist

Viola  Blake
Viola Blake

Licensed Master Social Worker, LMSW

Therapist

Jessica   Karim
Jessica Karim

Licensed Master Social Worker, LMSW

Therapist

Laura   Dupper
Laura Dupper

Licensed Master Social Worker, LMSW

Therapist

Mikayla   Ciotta
Mikayla Ciotta

Mental Health Counselor - Limited Permit, MHC-LP

Therapist

Rachel   McGlade
Rachel McGlade

Licensed Master Social Worker, LMSW

Therapist

Martina   Garza
Martina Garza

Mental Health Counselor - Limited Permit, MHC-LP

Therapist

Emma   Novick
Emma Novick

Licensed Master Social Worker, LMSW

Therapist

Clark   Gentile
Clark Gentile

Mental Health Counselor - Limited Permit, MHC-LP

Therapist

Hannah   Quick
Hannah Quick

Mental Health Counselor - Limited Permit, MHC-LP

Therapist

Brian   Belovitch
Brian Belovitch

Mental Health Counselor - Limited Permit, MHC-LP

Therapist

Tamara   Gayle
Tamara Gayle

Licensed Master Social Worker, LMSW

Therapist

Melida  Reyes
Melida Reyes

Licensed Marriage and Family Therapist, LMFT

Therapist

Karl   Smith
Karl Smith

Licensed Master Social Worker, LMSW

Therapist

Aneela   Choudhary
Aneela Choudhary

Licensed Master Social Worker, LMSW

Therapist

Olivia   Alvizo-Johnson
Olivia Alvizo-Johnson

Licensed Clinical Social Worker, LCSW

Therapist

Bree   Riley
Bree Riley

Licensed Master Social Worker, LMSW

Therapist

Mallory   Rahman
Mallory Rahman

Licensed Master Social Worker, LMSW

Therapist

Molly   Shea
Molly Shea

Master of Social Work, MSW

Therapist

Dejah   Myers
Dejah Myers

Licensed Master Social Worker, LMSW

Therapist


About

What are your practice's specialties?

The experts at Refresh Psychotherapy NYC specializes in a wide variety of areas including anxiety, depression, life transitions, relationship challenges, work stress, and personality disorders. Our team is particularly passionate about supporting professionals who are committed to living a deeper and fuller life as they navigate personal and professional challenges.

Living authentically is not easy, and the experts at Refresh are prepared to guide you through the highs and lows of navigating , career challenges, existential anxiety, and panic disorder. We are ready to help you work through these issues and learn the tools essential to set boundaries and thrive in your life.

Why should I choose your practice?

Here's why Refresh is different from other practices:

(1) We are 100% committed to helping you ground yourself and thrive in this chaotic world.

(2) We are dedicated to providing a space where you do not have educate your therapist about the nuances of your lived experience, because they have lived it too.

(3) Your healing is our priority, we don’t match you with our clinician’s, the choice of who you work with is in your hands.

(4) We are dedicated to life long learning. Consistent education and community support within the practice allow us to provide you with expert care.

How does payment work at your practice?

Refresh Psychotherapy NYC is in-network with: Aetna, Cigna, Evernoth, Fidelis, Oxford United Health. Our fees range between $175-$350. In addition we, accept out of pocket payments for therapy and mentally healthy coaching sessions.

The practice can also provide paperwork for clients seeking out-of-network benefits. They keep a credit card on file for copayments and deductibles making payment faster and easier. They accept FSA/HSA/HRA cards & accounts as well.

We work with Mentaya and Thrizer for out of network reimbursement, should we not accept your insurance.

Where is your office, and who are your clinicians?

Refresh Psychotherapy LCSW, PLLC has offices in Brooklyn and Manhattan and provides Tele-Health sessions.

What services does your practice offer?

Refresh Psychotherapy LCSW, PLLC has roots in Brooklyn and Manhattan. Our Experts offer a range of culturally attuned therapy such as Individual, Couples Couching ( Monogamous and Polyamorous), Adult Family Couching, Sex Therapy, and Groups


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Imposter syndrome - Learning how to identify instances of imposter syndrome and combatting any beliefs that one is not enough or does not deserve good things; practicing assertiveness and developing confidence




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents

Insurance

  • Aetna
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • Evernorth
  • FIT Student Health Insurance (Aetna)
  • Fidelis Care
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • Oxford Health Plans
  • United Healthcare
  • United Healthcare Student Health Plan

Refresh Psychotherapy is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Aetna Student Health Insurance


Out-of-pocket fees

  • Individual sessions: $200 (60min)
  • Initial session: $300 (60min)
  • Couples sessions: $400 (60min)
  • Group sessions: $100 (60min)
  • Family sessions: $400 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
Therapist's note

We respond to the vast majority of our inquiries via email, so please provide a valid email address.

The insurance plans we accept are commercial only. We do not work with Medicaid/Medicare.

Our interns work with clients on a sliding scale.

We actually have several tiers of providers with different price points. You can view therapists' appointments and pricing here: refreshtherapynyc.clientsecure.me


Location(s)

FiDi practice
14 Wall Street, New York, New York 10006
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7am to 10pm
  • Tue 7am to 10pm
  • Wed 7am to 10pm
  • Thu 7am to 10pm
  • Fri 7am to 10pm
  • Sat 7am to 10pm
  • Sun 7am to 10pm

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7am to 10pm
  • Tue 7am to 10pm
  • Wed 7am to 10pm
  • Thu 7am to 10pm
  • Fri 7am to 10pm
  • Sat 7am to 10pm
  • Sun 7am to 10pm

South Slope practice
159 20th Street, Brooklyn, New York 11232
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am to 9pm
  • Tue 8am to 9pm
  • Wed 8am to 9pm
  • Thu 8am to 9pm
  • Fri 8am to 9pm
  • Sat Please inquire for hours
  • Sun Please inquire for hours

Head of Practice's Licensure

New York: 081644

New Jersey: 44SC06300900


Languages

English

French

Japanese

Spanish

Urdu