Profile image of Refresh Psychotherapy

Refresh PsychotherapyGroup practice

Group practice
New York

19 providers

Anxiety-Depression-Life transitions-Stress management- LGBTQIA, gender, & sexuality topics-Imposter syndrome-
AboutProvidersSpecialtiesLocationsInsurance & Fees

Practice Information

Refresh Psychotherapy is NYC most clinically and culturally diverse group therapy practice offering services both in-office and via Telehealth. We specialize in therapy for adults 30+ navigating a variety of issues including anxiety, depression, life transitions, and personality disorders. We provide individual, group, couples, adult family therapy, mentally healthy and executive coaching.

We guide you to your transformation so that you can not just live but thrive. With empathy and a common passion for mental wellness, we the experts at Refresh are excited to help you explore your thoughts, feelings, behaviors, and relationships. We recognize that each client is an expert in their own life, and look forward to walking alongside you to ask the deeper questions. Each of our clinical experts will provide a culturally inclusive, safe, non-judgmental environment, our work is motivated by helping each person cultivate a life that feels more more meaningful, vibrant, and authentic.


What are your practice's specialties?

The experts at Refresh Psychotherapy NYC specializes in a wide variety of areas including anxiety, depression, life transitions, relationship challenges, work stress, and personality disorders. Our team is particularly passionate about supporting professionals who are committed to living a deeper and fuller life as they navigate personal and professional challenges.

Living authentically is not easy, and the experts at Refresh are prepared to guide you through the highs and lows of navigating , career challenges, existential anxiety, and panic disorder. We are ready to help you work through these issues and learn the tools essential to set boundaries and thrive in your life.

Why should I choose your practice?

Here's why Refresh is different from other practices:

(1) We are 100% committed to helping you ground yourself and thrive in this chaotic world.

(2) We are dedicated to providing a space where you do not have educate your therapist about the nuances of your lived experience, because they have lived it too.

(3) Your healing is our priority, we don’t match you with our clinician’s, the choice of who you work with is in your hands.

(4) We are dedicated to life long learning. Consistent education and community support within the practice allow us to provide you with expert care.

How does payment work at your practice?

Refresh Psychotherapy NYC is in-network with: Aetna, Cigna, Evernoth, Fidelis, Oxford United Health. Our fees range between $175-$350. In addition we, accept out of pocket payments for therapy and mentally healthy coaching sessions.

The practice can also provide paperwork for clients seeking out-of-network benefits. They keep a credit card on file for copayments and deductibles making payment faster and easier. They accept FSA/HSA/HRA cards & accounts as well.

We work with Mentaya and Thrizer for out of network reimbursement, should we not accept your insurance.

Where is your office, and who are your clinicians?

Refresh Psychotherapy LCSW, PLLC has offices in Brooklyn and Manhattan and provides Tele-Health sessions.

What services does your practice offer?

Refresh Psychotherapy LCSW, PLLC has roots in Brooklyn and Manhattan. Our Experts offer a range of culturally attuned therapy such as Individual, Couples Couching ( Monogamous and Polyamorous), Adult Family Couching, Sex Therapy, and Groups


Tyrone  Jones
Tyrone Jones

Licensed Master Social Worker, LMSW


Viola  Blake
Viola Blake

Licensed Master Social Worker, LMSW


Jessica   Karim
Jessica Karim

Licensed Master Social Worker, LMSW


Laura   Dupper
Laura Dupper

Licensed Master Social Worker, LMSW


Mikayla   Ciotta
Mikayla Ciotta

Mental Health Counselor - Limited Permit, MHC-LP


Rachel   McGlade
Rachel McGlade

Licensed Master Social Worker, LMSW


Martina   Garza
Martina Garza

Mental Health Counselor - Limited Permit, MHC-LP


Emma   Novick
Emma Novick

Licensed Master Social Worker, LMSW


Clark   Gentile
Clark Gentile

Mental Health Counselor - Limited Permit, MHC-LP


Hannah   Quick
Hannah Quick

Mental Health Counselor - Limited Permit, MHC-LP


Brian   Belovitch
Brian Belovitch

Mental Health Counselor - Limited Permit, MHC-LP


Melida  Reyes
Melida Reyes

Licensed Marriage and Family Therapist, LMFT


Head of Practice's Licensure

New York: 081644 - New Jersey: 44SC06300900


English, French, Japanese, Spanish, Urdu


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Imposter syndrome - Learning how to identify instances of imposter syndrome and combatting any beliefs that one is not enough or does not deserve good things; practicing assertiveness and developing confidence


  • Adults (24+)
  • Couples
  • Families
  • Parents

Locations & Hours

We work with adults


  • Aetna
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • Evernorth
  • FIT Student Health Insurance (Aetna)
  • Fidelis Care
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • Oxford Health Plans
  • United Healthcare
  • United Healthcare Student Health Plan

Refresh Psychotherapy is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Aetna Student Health Insurance

Out-of-pocket fees

  • Individual sessions:$200 (60min)
  • Initial session:$300 (60min)
  • Couples sessions:$400 (60min)
  • Group sessions:$100 (60min)
  • Family sessions:$400 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
Therapist's note

We respond to the vast majority of our inquiries via email, so please provide a valid email address.

The insurance plans we accept are commercial only. We do not work with Medicaid/Medicare.

Our interns work with clients on a sliding scale.

We actually have several tiers of providers with different price points. You can view therapists' appointments and pricing here:

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.