Restore & Renew Therapy
Restore Your Soul. Renew Your Mind.
New York
Accepting Online
NoMad
Not Accepting In-person
Updated March 20, 2023
Restore & Renew Therapy
Zencare Vetted
Restore & Renew Therapy is a group practice located in Nomad, Manhattan, whose providers specialize in working with clients for anxiety, depression, trauma, substance use concerns, and relationship issues. They welcome both individual adults and couples, and offer several group therapy sessions as well.
The providers at Restore & Renew Therapy offer compassionate, strengths-based therapy, empowering clients to tap into their internal motivation in order to enact positive, lasting change in their lives. They look forward to meeting you.
Kayle Koepke
Licensed Mental Health Counselor, LMHC
Owner
Jess Duncan
Licensed Mental Health Counselor, LMHC
Tatiana Schnurr Alves
Mental Health Counselor - Limited Permit, MHC-LP
Cassandra Singh
Mental Health Counselor - Limited Permit, MHC-LP
Wes Lambert
Mental Health Counselor - Limited Permit, MHC-LP
Rachel Keteyian
Mental Health Counselor - Limited Permit, MHC-LP
Gwyn Wheeler
Mental Health Counselor - Limited Permit, MHC-LP
About
What services does your practice offer?
At Restore & Renew Therapy, we offer individual, couples, and group therapy to adults.
What are your practice's specialties?
The therapists at Restore & Renew Therapy use a two-pronged approach of restoring the soul and renewing the mind. Our goal is not to transform you into someone else but to restore you to your original essence; your soul. Who you are at your core and who you are meant to be. Reconnecting to your soul awakens incredible clarity, wisdom, confidence and peace within; the qualities needed to define and attain your goals.
Creating new, more effective strategies that are in alignment with your original essence requires updating or replacing outdated and limiting beliefs, feelings and behaviors. Breathing fresh life into these outdated parts liberates and empowers the soul to grow and expand in wisdom, purpose and courage.
Why should I choose your practice?
The therapists at Restore & Renew Therapy are trained to identify, remove and/or transform fears, resistances, and blocks that keep you from your most important life goals.
How does payment work at your practice?
At Restore & Renew Therapy, we are in-network with Cigna health insurance. If you do not have Cigna, our fees range from $150-$250 depending on the provider and service offered. We are happy to provide receipts for out-of-network coverage. We also accept HSA and FSA cards.
Specialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Dialectical Behavior Therapy (DBT) - Skill-building and support to increase mindfulness, interpersonal efficacy, distress tolerance, and emotion regulation
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
LGBTQIA, gender, and sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Sex Coaching - Finding confidence in knowing what you need sexually and asking for it. Connecting with your sexuality uplevels all areas of your life and awakens your best self.
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Parents
- Young adults (18-24)
Insurance
- Cigna
- United Healthcare
Out-of-pocket fees
- Individual sessions: $250 (50min)
- Initial session: $175 (50min)
- Couples sessions: $225 (50min)
- Group sessions: $80 (90min)
- Individual sessions with Kayle Koepke: $250 (50min)
- Individual sessions with Tatiana, Jesse, or Cassandra: $200 (50min)
- Individual sessions with Wes or Rachel: $150 (50min)
- Individual sessions with Gwyn: $125 (50min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- As needed
Therapist's note
Restore & Renew Therapy is currently offering 20% their ongoing session fee for teletherapy sessions during the COVID-19 pandemic (please note this does not apply to individuals with Cigna insurance).
Location(s)
NoMad practice
347 5th Avenue,
Suite 610,
New York, New York 10016
Not accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 8:00am-9:00pm
- Tue 8:00am-9:00pm
- Wed 8:00am-9:00pm
- Thu 8:00am-9:00pm
- Fri 8:00am-9:00pm
- Sat Closed
- Sun Closed
Online Sessions (New York)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 8:00am-9:00pm
- Tue 8:00am-9:00pm
- Wed 8:00am-9:00pm
- Thu 8:00am-9:00pm
- Fri 8:00am-9:00pm
- Sat 9:00am-5:00pm
Head of Practice's Licensure
New York: 6273
Languages
Arabic
English
Italian
Portuguese
Spanish
Therapy Groups
Practical Skills For Empowered Living DBT Group
Are you ready to feel more Empowered in 2023? Join the Practical Skills for Empowered Living!
Client testimonials
"Tatiana was great and took the time to ask me additional questions, get to know me, and explain her style of therapy."
- Zencare client • July 2020
"My initial phone consultation was succinct and professional."
- Zencare client • July 2020