Therapy Insights Practice, Group practice in New York, New York — Zencare
Therapy Insights Practice

Therapy Insights Practice

New York Accepting Online
Midtown Office Accepting In-person

Therapy insights is proud to welcome two new clinicians to our team and a brand new office in midtown for in-person sessions (new photos in gallery)! Please inquire for more details.

Updated June 12, 2022

Therapy Insights Practice is located in Midtown Manhattan (steps away from the Empire State Building) and provides in-person and virtual sessions. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT and EMDR to address issues including complex trauma, mood/anxiety disorders and relationship issues. We service individuals, couples and families and conduct a thorough assessment of your needs to formulate your goals and create a treatment plan that is right for you. Reach out to learn more and we’re happy to provide you more information to help you jumpstart your mental health journey.


What services does your practice offer?

Our clinicians offer individual and couple's counseling, family counseling and work with adolescents and seniors. We also offer group therapy (inquire within). Each of our clinicians specialize in different areas and have their own unique skills to provide all clients quality care to address your mental health needs.

What are your practice's specialties?

Our clinicians have extensive training on the issues of complex trauma, mood/anxiety disorder, relationship issues, grief, mood disorders, eating disorders, family life and social relationships as well as those struggling with life transition.

How does payment work at your practice?

Therapy Insights Practice is currently in-network with Aetna, Cigna, Empire Blue Cross Blue Shield, Unitedhealthcare (Oxford, Optum, Oscar and UMR) and Medicare. If you are looking to obtain sessions without insurance, our out of pocket fee is $175 per session. We do offer a sliding scale to those in financial need. Please inquire within. Our office assistant will take care of submitting all of your insurance claims.

Why should I choose your practice?

Our team at Therapy Insights is passionate, professional, and has extensive experience in multiple treatment modalities. Our Midtown office provides a comfortable and convenient space for individual and group sessions, and we also provide virtual sessions. We have committed ourselves to providing the best possible care to all of our patients so that they can lead happy and healthy lives.


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse


  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)


  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Brighton Health Plans / Magnacare
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • Empire Blue Cross Blue Shield
  • FIT Student Health Insurance (Aetna)
  • Harvard Pilgrim
  • Medicare
  • Medicare (through Blue Cross Blue Shield)
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Northwell Direct
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • The Empire Plan
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $175 (45min)
  • Sliding scale: $125 - $175

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Cash
  • Credit Card
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Inquire within
  • Tue Inquire within
  • Wed Inquire within
  • Thu Inquire within
  • Fri Inquire within
  • Sat Closed
  • Sun Closed

Midtown Office practice
347 5th Ave. , Suite 1103, New York, New York 10016
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Inquire within
  • Tue Inquire within
  • Wed Inquire within
  • Thu Inquire within
  • Fri Inquire within
  • Sat Closed
  • Sun Closed

Head of Practice's Licensure

New York: 084678