Thriving Mind of New YorkGroup practice
New York
1 providers
Addiction- Anxiety -Borderline personality disorder- Depression- Life transitions- Trauma-
Thriving Mind of New York
Vetted
Group practice
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Practice Information
Thriving Mind of New York is a group psychotherapy practice dedicated to providing compassionate, evidence-based mental health care in a welcoming and supportive environment. We work with adults experiencing anxiety, trauma, addiction, OCD, depression, stress, relationship challenges, life transitions, and other concerns, helping clients navigate life's challenges with confidence and resilience.
Our clinicians are highly trained, passionate mental health professionals who tailor treatment to each individual's unique needs, strengths, and goals. We integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Narrative Therapy, and other effective interventions to provide personalized, goal-oriented care.
What makes Thriving Mind of New York unique is our commitment to creating a collaborative therapeutic experience where clients feel genuinely heard, respected, and empowered. We believe meaningful change happens through a combination of compassionate support, practical skill-building, and a strong therapeutic relationship. Whether you are new to therapy or returning to continue your personal growth, our goal is to help you develop lasting tools, strengthen resilience, and create a life that feels balanced, fulfilling, and aligned with your values.
FAQS
What services does your practice offer?
Thriving Mind of New York offers personalized, evidence-based psychotherapy for adults seeking support with anxiety, trauma, addiction, OCD, depression, stress, relationship concerns, life transitions, and overall emotional well-being. Our practice provides individualized treatment using approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and Narrative Therapy. We are committed to creating a warm, collaborative environment where clients can develop practical coping skills, build resilience, process difficult experiences, and make meaningful, lasting changes that support a healthier and more fulfilling life.
What are your practice's specialties?
Thriving Mind of New York specializes in helping adults navigate anxiety, trauma, addiction, and a wide range of emotional and life challenges. Our practice provides support for individuals experiencing stress, depression, OCD, relationship concerns, major life transitions, self-esteem struggles, and difficulties managing overwhelming emotions. Through evidence-based approaches including CBT, DBT, EMDR, Motivational Interviewing, and Narrative Therapy, we help clients better understand themselves, develop effective coping strategies, process past experiences, and create meaningful, sustainable change.
Why should I choose your practice?
Clients choose Thriving Mind of New York because we provide a compassionate, collaborative, and personalized approach to therapy. We recognize that every person’s journey is unique, and our clinicians work closely with clients to understand their experiences, strengths, and goals while creating a treatment plan tailored to their needs. Through evidence-based approaches including CBT, DBT, EMDR, Motivational Interviewing, and Narrative Therapy, we help clients build practical skills, develop resilience, process difficult experiences, and create meaningful change. Our practice combines clinical expertise with warmth, support, and a genuine commitment to helping each client feel understood, empowered, and capable of growth.
How does payment work at your practice?
Thriving Mind of New York is committed to making therapy accessible and straightforward. We accept several major insurance plans, including Aetna, Cigna, Blue Cross Blue Shield, Oxford, and UnitedHealthcare. Insurance coverage, copays, deductibles, and out-of-pocket costs vary based on each individual’s specific plan, and we encourage clients to verify their benefits prior to beginning services. For clients using insurance, we can assist with navigating the process and answering questions about coverage. Self-pay options are also available for those who prefer not to use insurance or whose plans are not accepted.
Providers
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Head of Practice's Licensure
New York: 100988Languages
EnglishSpecialties
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
Clientele
- Adults (24+)
Locations & Hours
Currently, I provide therapy exclusively through secure virtual sessions, allowing clients throughout New York to access care from the comfort and privacy of their own space.
Insurance
- Aetna
- Blue Cross Blue Shield
- Cigna
- United Healthcare
- United Medical Resources
Out-of-pocket fees
Get reimbursed for sessions with Thriving Mind of New York
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
- Individual sessions:$250 (53min)
- Sliding scale:$130 - $250
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.