Through The Forest Counseling

Therapists that fit your specific needs

Accepting new clients for daytime, afternoon, evening, & weekend appointments in Boston practice (updated July 08, 2020)

Offers Online Sessions

Through the Forest Counseling is a full-service psychotherapy practice in the Boston area that offers, individual, couples, and group counseling.

They see teens, adults across the lifespan, including young adults and college students, parents, couples, and families. In addition the English, some of their clinicians are fluent in Spanish and Hatian Creole.


+ What does Through the Forest Counseling specialize in?

They specialize in trauma, anxiety, depression, and life transitions. They also offer life after graduation and young girls empowerment groups.

The clinicians are trained in a number of different treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Thearapy, mindfulness practices, and Supportive Therapy.

+ Why should I choose Through the Forest Counseling?

Through the Forest Counseling is a diverse group that offers services in different languages and has daytime, evening, and weekend appointments.

Each therapist on the team brings a unique background that ensures their ability to understand where you are coming from and where you want to go.

+ How does payment work at Through the Forest Counseling?

The group is in-network with:

  • Aetna
  • Blue Cross Blue Shield
  • Harvard Pilgrim
  • Medicaid
  • Tufts (commercial plans only)
  • United Healthcare
  • Optum
For those using self-pay, sessions are $125 with a sliding scale of $90-$125 offered to individuals who need a reduced rate to receive therapy. They accept debit/credit cards, cash, Venmo, and the Cash app.


Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress


  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)


  • Aetna
  • Blue Cross Blue Shield
  • Harvard Pilgrim
  • Medicaid
  • Medicaid (through United Health)
  • United Healthcare
  • Optum
  • Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO)
  • Boston College Student Health Insurance (Blue Cross Blue Shield PPO)
  • Harvard Student Health Insurance (Blue Cross Blue Shield PPO)
  • Lesley University Student Health Insurance (Blue Cross Blue Shield PPO)
  • MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
  • Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO)
  • Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator)
  • Blue Cross Blue Shield of MA PPO
  • Blue Cross Blue Shield of MA HMO

Out-of-pocket fees

  • Ongoing sessions: $125 (60min)
  • Sliding scale: $90 - $125
  • Initial session: $150 (60min)

Therapist's note


Remote video therapy sessions offered? Yes

Boston practice

100 Cambridge Street

Boston, MA 02114


  • Mon Please inquire for hours
  • Tue Please inquire for hours
  • Wed Please inquire for hours
  • Thu Please inquire for hours
  • Fri Please inquire for hours
  • Sat Please inquire for hours
  • Sun Please inquire for hours



Haitian Creole


Therapy Groups

Through The Forest Counseling
Life After College

This 8-week group is for graduating (or recently graduated) college students navigating life after college and the challenges that come with this period of young adulthood.

Through The Forest Counseling
Mental Health Support Group

This weekly group offers a space for individuals struggling with a variety of issues to be understood and supported regardless of diagnosis or history.