Are you struggling with anxiety, overwhelmed, or just dealing with too much stress? Is depression settling in and stealing your energy and joy? Or is your relationship at a crossroad? Feeling stuck and lost without some better tools to communicate and connect with your partner? Tired of seeing everyone else's happy updates on Facebook or Instagram and wondering if you are the only one unhappy? Or are you overwhelmed with work and just not sure what to do with your life. Lets talk about it! I am here to support you.
I am Jessica Hauser, an independently licensed counselor (LPC) and I do online tele-health counseling. I have been a therapist for 13 years. I provide a safe, compassionate, and non-judgmental environment for individuals to explore areas of their life they would like to improve. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions.
I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!
We offer a wide range of telehealth counseling services including individual counseling, couples counseling, family counseling and more. Our services are tailored to meet the unique needs of each of our clients.
Life is a rollercoaster of emotions and you do not have to go through this alone. I understand we all have issues. I am not here to tell you what you want to be hear but to tell you what you need to hear. I am upfront and to the point. I will be encourage you and help you in this journey of life but you need to put in the work. I will personalize your treatment plan and goals for what you want to work on. I may assign homework for you to work on in between sessions to help aid your counseling experience. I hope we get the chance to work together soon.
If you're struggling with anxiety, we're here to help. We specializes in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapist is here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
Grief can be all consuming. We will help you learn about the stages of grief, learn healthy coping skills for grief, and gain insight to help you get through this difficult time. We know you will always miss your loved one but we can make it easier and support you along the way.
Self pay clients pay $150 and session and payments can be put on autopay through a credit card.
I accept Cigna, Aetna, United Health Care, and Blue Cross Blue Shield of Arizona in network. For insurance clients you would only pay for your co-pay each session and the rest would be billed through the insurance company.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others