Umoja Healing Therapy Services, LLC
Umoja Healing Therapy Services, LLC
Locations Maryland Therapists Umoja Healing Therapy Services, LLC
Profile image of Umoja Healing Therapy Services, LLC

Umoja Healing Therapy Services, LLCGroup practice

Group practice
Maryland•Washington DC
ADHD- Anxiety - Depression- Relationship issues- Stress management- Trauma-

See Details for:

Not accepting new clients

In-network with some insurances

$160

This therapist is currently not accepting new clients. Find available Maryland therapists on Zencare.

AboutSpecialtiesLocationsInsurance & Fees

Practice Information

Are you feeling stuck with the weight of the world on your shoulders and not sure who to turn to? Feeling like it’s hard to be your best self, or even know who that self is? Are you feeling alone or misunderstood? Or do you express yourself in ways that you are not happy with or proud of?

You do not have to struggle alone. You will work together with a caring and experienced therapist who holds a safe space for you to be yourself without judgment, holds your pain with you, helps guide you through what you are struggling with, and mirrors your strengths so that you can feel better and live your life more fully. What you learn through your relationship with your therapist can also help improve the relationships you have with others in your life.

This practice supports individuals, families, and community members to live empowered lives through compassionate, high-quality, and culturally responsive mental health therapy services.

FAQS

What services does your practice offer?

Umoja Healing Therapy Services is a small group practice offering individual, family and group therapy to residents of Maryland and Washington, DC. The practice offers all services virtually.

Head of Practice's Licensure

Maryland: 24863 - Washington DC: LC50080010

Languages

American Sign Language, English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$160 (55min)