Uptown Downtown Psychothetherapy is a group practice with offices on the Upper West Side and in TriBeCa. We offer evaluation and psychotherapy to adults, children and adolescents, as well as couples and family therapy.
We have expertise in many clinical areas including mood and anxiety disorders, trauma and (c)PTSD, personality disorders, issues specific to LGBTQI and gender and sexual identity, disorders of attachment, relationship difficulties, and family systems.
We aim to provide a safe space in which our patients can explore and work through challenges across multiple spheres of their lives (e.g. romantic relationships, parenthood, career and academics, friendship, family of origin). We help our patients to overcome internal barriers, cope with obstacles in their lives, achieve more insight into and coherence of one’s identity, and forge mutual relationships that are secure and stable.
Psychodynamically informed, we cull from different therapeutic modalities to meet our patients’ individual needs. We offer insight oriented supportive therapy, Transference Focused Psychotherapy (TFP), child play therapy, couples therapy informed by the principles of Emotion Focused Therapy (EFT) and Family Systems, and integrate elements of Dialectical Behavior Therapy (DBT), such as mindfulness, distress tolerance, and emotion regulation.
We offer evaluation and psychotherapy to adults, children, and adolescents. We also provide couples and family therapy. We have expertise in psychodynamic therapy, psychoanalysis, Transference Focused Psychotherapy for personality disorders and disorders of identity, play therapy, and parent-infant dyadic therapy.
While we are generalists and are able to treat across the spectrum of psychological issues, with specific expertise in trauma, personality disorders, child and adolescent therapy, sexual and gender identity issues specific to those who identify as LGBTQI, and individuals struggling with their religious identity.
Uptown Downtown Psychotherapy is staffed by doctorate level psychologists who are highly trained and experienced. Because we offer treatment across the lifespan and provide individual, couples, and family therapy, we can help families who have multiple needs, setting up an integrated and holistic treatment plan to address the difficulties of each individual while also treating the couple/family system.
Uptown Downtown Psychotherapy is out of network and our fees range from $275 to $325 with sliding scale options. We are happy to submit claims on your behalf to your insurance company or provide you with a superbill that you can submit on your own. We can also assist you in navigating insurance challenges.
Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Personality disorders - Support reducing emotional suffering and addressing relationship challenges
Uptown Downtown Psychotherapy is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
New York: 021277-1