Heather Sanudo(She/Her/Hers)
Advanced Practice Psychiatric Mental Health Nurse Practitioner - Board Certified, PMHNP-BC
Washington
Anxiety - Depression- Life transitions- Relationship issues- Stress management-
Heather Sanudo
(She/Her/Hers)
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Professional statement
Hello, I look forward to meeting you! My name is Heather and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in medication management, depression and anxiety. I work with an amazing group of colleagues at Lavender.
We believe that psychiatric care shouldn't be expensive, intimidating or impossible to access which is why we strive to respond to clients right away or within 24 hours of inquiry; and we always have appointments available within one week. Our team of friendly, board-certified psychiatric nurse practitioners care deeply for their communities and are committed to providing high-quality, accessible care that is backed by science.
At Lavender, we help people flourish. Our specialities include offering supportive therapy and medication management for individuals coping with ADHD, adjustment reactions, anxiety, depression, insomnia, and mood disorders.
Licensure
Washington: AP61324291Languages
English, SpanishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Aetna Student Health Insurance
- Blue Cross Blue Shield
- Capital Blue Cross
- Cigna
- GEHA
- Medicare
- Meritain Health
- Optum
- Oscar Health
- Oxford Health Plans
- Regence Blue Shield
- United Healthcare
- United Healthcare Student Health Plan
Out-of-pocket fees
- Individual sessions:$150 (20min)