Profile image of Heather  Sanudo

Heather Sanudo(She/Her/Hers)

(She/Her/Hers)
Advanced Practice Psychiatric Mental Health Nurse Practitioner - Board Certified, PMHNP-BC
Washington
Anxiety - Depression- Life transitions- Relationship issues- Stress management-

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AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Hello, I look forward to meeting you! My name is Heather and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in medication management, depression and anxiety. I work with an amazing group of colleagues at Lavender.

We believe that psychiatric care shouldn't be expensive, intimidating or impossible to access which is why we strive to respond to clients right away or within 24 hours of inquiry; and we always have appointments available within one week. Our team of friendly, board-certified psychiatric nurse practitioners care deeply for their communities and are committed to providing high-quality, accessible care that is backed by science.

At Lavender, we help people flourish. Our specialities include offering supportive therapy and medication management for individuals coping with ADHD, adjustment reactions, anxiety, depression, insomnia, and mood disorders.


Message to clients

Did you know that nurses have been the most trusted profession for 17 years straight? Lavender is a nurse-founded and nurse led practice, which makes us super unique! Our board-certified psychiatric nurse practitioners are fully independent and can offer the same treatment interventions as our psychiatrist colleagues. Our providers have extensive training in the assessment and treatment of psychiatric disorders and enjoy spending time with clients to help them heal.

Lavender, offers a range of modern mental health services from the comfort of home. All our providers offer both prescriptions & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.


Licensure

Washington: AP61324291

Languages

English, Spanish

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Capital Blue Cross
  • Cigna
  • Medicare
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • Regence Blue Shield
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$150 (20min)