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Alaysia utilizes a combination of different treatment modalities based on each client's needs. The foundation of her work is strength-based, which she uses to empower her clients. Alaysia wants to collaborate with clients to build awareness of their strengths and have the motivation and confidence to manage the things they are struggling with. Some approaches that she uses are trauma-informed, solution- focused, motivational interviewing, wellness techniques, and incorporating the arts within therapy.
Years of Experience: 6 years
Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Procrastination - Learning how to identify instances of procrastination and what one’s procrastination patterns are; practicing mental health strategies to decrease the occurrence of procrastination
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.