Alexandra  Carone

Alexandra Carone


Licensed Social Worker, LSW Specialties Insurance & Fees Locations
Colorado Accepting Online
Boulder, CO Not Accepting In-person
Updated January 11, 2024

Specialties & Expertise

  • Anxiety
  • Couples counseling
  • Parenting
  • Pregnancy, perinatal, postpartum mental health
  • Relationship issues
  • Transition to new parenthood

Professional statement

Alex Carone is a Licensed Social Worker and therapist based in Colorado, specializing in couples therapy and parent coaching. Alex compassionately assists clients facing various challenges, including relationship issues, life transitions, and the complexities of parenting. With a focus on enhancing family dynamics, Alex's practice is dedicated to guiding couples, parents, and individuals through their emotional and relational journeys.

In therapy sessions, Alex integrates various modalities like ACT, IFS, EFT and Somatic therpy, tailoring each approach to the unique needs of her clients. This eclectic approach not only addresses specific issues but also fosters overall emotional well-being and personal growth, ensuring a holistic therapeutic experience.

Alex's therapeutic style is rooted in curiosity and characterized by a blend of deep understanding, empathy, and practical strategies. Her sessions provide a supportive space where clients feel seen, heard, and empowered to explore and navigate their emotional landscapes, building inner resilience and stronger connections in their relationships.

With professional expertise and a personal commitment to each client, Alex offers virtual therapy for clients across Colorado including those in Denver, Boulder, and Colorado Springs. Her practice emphasizes accessibility and flexibility, catering to the diverse needs of her clients while maintaining a focus on authentic connection and practical solutions.

Message to clients

Hi, I'm Alex! I'm a wife, mom of two and Licensed Social Worker.

I believe therapy is more than just a chat; it's about weaving together the pieces of your story to see the bigger, more vibrant picture. My approach is down-to-earth, blending curiosity and empathy with effective strategies tailored just for you. Whether you’re seeking closer connections with your partner, looking for parenting support, or just trying to find your own footing, I’m here to help you navigate these challenges with a little more grace and a lot less stress.

And hey, I get it – I'm a wife and mom myself, so I know the joys and challenges that come with these roles. If you find yourself constantly trying to maintain balance, but struggling to find joy - you are not alone...AND, it doesn't have to stay like this. In our sessions, you can expect a blend of laughter, real talk, and strategies that fit into your life to help you transform your home into a space where tension gives way to connection.

Let’s chat and see how we can work together to create more joyful, fulfilling relationships in your life. Feel free to reach out for a friendly, no-pressure consult – I’d love to hear your story and explore how we can make things better together!


Anxiety - Grappling with constant worry, a sense of unease in social situations, or experiencing panic attacks. I provide tools and strategies to manage anxiety, helping clients understand and mitigate these overwhelming feelings. Together, we work on identifying triggers and developing coping mechanisms to regain a sense of control and calm.

Couples counseling - Couples may be facing challenges or transitions, stuck in cycles o destructive conflict, feeling a disconnect in communication or a loss of intimacy. My approach is to create a space for open, honest dialogue, helping couples understand each other's perspectives, rebuild trust, and rekindle connection. We focus on enhancing communication skills and deepening emotional understanding.

Parenting - Helping parents understand their own internal triggers and manage their reactivity so they can show up for their child in a way that's aligned with their values. We create a framework for understanding your child's behavior and from there, develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support while deepening your connection with your child.

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including coping with postpartum depression, anxiety, OCD and rage + adjusting to changes in family dynamics, and managing emotional wellness during this critical period. The focus is on providing support, understanding, and practical strategies to navigate this transformative phase.

Relationship issues - Individuals struggling in their relationships may be unclear about their needs and desires or find themselves repeating unhelpful patterns. Therapy offers a space to explore these dynamics, understand personal relationship needs, and work towards more fulfilling interactions. We focus on enhancing self-awareness and communication skills to improve overall relationship satisfaction.

Transition to new parenthood - New parents often experience a range of emotions as they adjust to their new roles. In therapy, we address the challenges of this transition, from shifts in identity to relationship dynamics with a partner. Support is provided to navigate these changes, ensuring parents feel equipped and confident in their new journey.


  • Adults (24+)
  • Couples
  • Parents


Alexandra Carone is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $140 (55min)
  • Sliding scale: $105 - $140
  • Initial session: $140 (55min)
  • Couples sessions: $140 (55min)
  • Initial Consult: $0 (15min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • As needed
Therapist's note

I reserve space for 12 reduced fee clients annually. My reduced fee rate for 2024 is $105 per session. Please send me a message if you are interested in a reduced fee appointment!


Online Sessions (Colorado)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7pm-10pm
  • Tue 7pm-10pm
  • Wed 7pm-10pm
  • Thu 7pm-10pm
  • Fri 9am-4pm
  • Sat Closed
  • Sun Closed

Boulder, CO practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7pm-10pm
  • Tue 7pm-10pm
  • Wed 7pm-10pm
  • Thu 7pm-10pm
  • Fri 9am-4pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 9 years

Something Soulful Psychotherapy, Therapist, Owner, 2016 - Present

University of Denver, Masters of Social Work, 2015
University of San Diego, BA Psychology , 2013


Colorado: LSW.0009924795

Supervisor: Sarah Murray (LCSW CSW.09923581)