Alexandra A Migani
Vetted

Alexandra A Migani

She/Her/Hers

Licensed Clinical Social Worker, LCSW Licensed Addiction Counselor, LAC Specialties Insurance & Fees Locations
Connecticut, Vermont Accepting Online
Westport, West Hartford Not Accepting In-person
Updated November 8, 2023

Specialties & Expertise

  • Anxiety
  • Depression
  • Relationship issues
  • Self-esteem
  • Entrepreneur mental health
  • Mind-body connection

Professional statement

Alexandra is a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor. She is also known for her work in Transformational Coaching and Consulting, including with entrepreneurs and businesses.

Alexandra offers a strengths-based approach to support, empower and lead her clients to a life they've wanted to create for themselves. She believes in living with purpose, sense of self, and confidence both personally, professionally and academically. Alexandra is often described as having infectious energy and a real zest for life. She believes in skill building and breaking down larger goals into smaller steps to make any of your goals an easy reality to achieve. Alexandra prides herself on her connection with her clients as well as the passion she finds in working with people to help them improve their lives in every way possible.

Alexandra balances her life and passion for psychotherapy and wellness with interests including hiking, yoga, snowboarding, kayaking, paddle boarding, figure skating and spending time with family, friends, and her 3-year-old Black Labrador named Nala. She completed her studies at the University of Connecticut’s Graduate School of Social Work, earning a Master’s degree in Social Work, with a clinical concentration. She earned a Bachelors of Arts Degree in Psychology, with a concentration in mental health and substance use from Southern Connecticut State University.


Message to clients

I give you so much credit and respect you for looking deeper into growing, healing and expanding your life!

I get it. While there are many therapists to choose from, I actually know and have lived the pain that you are in. The suffering, feeling overwhelmed, paralyzed, the uncertainty challenging you in every way! I live every day of my life managing and prioritizing my mental health and overall well being. It is a journey I have come to appreciate and allow to guide me. In understanding triggers and gaining awareness and insight not only internally, but externally as well, we can live a consciously empowered life- standing in our truest selves without depleting or draining ourselves for the world around us.

We often feel so much is out of our control or that our unhappiness will never change, when, in reality, we are the change we are looking for. We have to be there for ourselves. We were born to thrive, be free from struggle, from pain. We can stop fighting ourselves now, both personally and professionally, and learn a healthier, more beneficial way to navigate a world that wants us to be followers not leaders. We can achieve anything we set our minds to-

I look forward to the opportunity in getting to know one another.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

Alexandra Migani is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $200 (50min)
  • Sliding scale: $150 - $200

Location(s)

Online Sessions (Connecticut)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-7pm; hours are by appointment
  • Tue 9am-7pm; hours are by appointment
  • Wed 10am-9pm; hours are by appointment
  • Thu 9am-7pm; hours are by appointment
  • Fri 9:30am-1pm; hours are by appointment
  • Sat special request may be available; inquire to learn more
  • Sun Closed

Online Sessions (Vermont)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-7pm; hours are by appointment
  • Tue 9am-7pm; hours are by appointment
  • Wed 10am-9pm; hours are by appointment
  • Thu 9am-7pm; hours are by appointment
  • Fri 9:30am-1pm; hours are by appointment
  • Sat special request may by available; inquire to learn more
  • Sun Closed

Westport practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-7pm; hours are by appointment
  • Tue 9am-7pm; hours are by appointment
  • Wed 10am-9pm; hours are by appointment
  • Thu 9am-7pm; hours are by appointment
  • Fri 9:30am-1pm; hours are by appointment
  • Sat Special requests may be available; inquire to learn more
  • Sun Closed

West Hartford practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-7pm; hours are by appointment
  • Tue 9am-7pm; hours are by appointment
  • Wed 10am-9pm; hours are by appointment
  • Thu 9am-7pm; hours are by appointment
  • Fri 9:30am-1pm; hours are by appointment
  • Sat special requests may be available; inquire for more
  • Sun Closed

Licensure

Connecticut: 011292

Vermont: 089.0134943TELE

Connecticut: 001315


Languages

English