She/Her/HersLicensed Master Social Worker, LMSW Practice: Resilience Lab Specialties • Insurance & Fees • Locations
Allison’s priority is to continue to develop her understanding on how different therapeutic techniques and modalities best suit certain demographics by continuing her work with diverse populations and individuals with unique backgrounds. She is passionate about working in a holistic way that understands the dangers of over pathologizing without meeting the human first.
Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Years of Experience: 2 years
Resilience Lab, Therapist, 2023 - Present
Columbia University, Masters, 2023
New York: 120409