Aly Lynch developed her online privacy practice in January of 2018 with the goal of providing convenient, low barrier therapy services. She provides psychotherapy services to adolescents, adults, and seniors struggling with a variety of challenges. Aly specializes in treating depression, anxiety, addiction, life transitions or big adjustments, and personality disorders.
Aly aims to develop an individualized treatment approach for each client, and utilizes interventions informed by CBT, DBT, MBSR, and others. Sessions with Aly will focus on problems and goals identified by clients, and often include specific take home tasks to encourage change and integrate concepts into daily living.
Aly has been providing quality care in a variety of settings for over 10 years. She has worked in inpatient psychiatric units, inpatient detox units, partial hospitalization programs, intensive outpatient programs, and individual outpatient therapy programs. Her vast experience with mental health and substance abuse at many different levels of care gives her unique experience and deep understanding of treatment options.
Aly Lynch Therapy is an entirely virtual private practice, which utilizes TheraPlatform to provide online sessions. TheraPlatform is a HIPAA compliant video conferencing software that is free to download on computers and mobile devices. This platform provides a superior virtual therapy experience to client users. Sessions, important documents, paperwork, and payment are all managed securely through TheraPlatform. Psychotherapy services are available to any resident of Virginia or California. Aly does not accept insurance, and will provide you with documentation to submit independently to your carrier for reimbursement.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping; maintaining sobriety from substances
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Personality disorders - Support reducing emotional suffering and addressing relationship challenges
Health changes - Coping with temporary or permanent changes to physical abilities; cope with life changes caused by illness, injury, aging, or other physical impairments
Aly Lynch is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 11 years
Private practice, 2018 - Present
Inova Fairfax Hospital, 2012 - 2019
Loyola Medical Center, 2009 - 2012
Loyola University Chicago, MSW, 2010
Loyola University Chicago , BSW, 2009