Alyson Nash is a Licensed Clinical Social Worker in the Lake View neighborhood in Chicago, IL. She sees individuals and couples ages 17 and up; many of her clients are women—though Alyson also sees men. She specializes in identity issues, life transitions, including becoming a mom or caretaker, career counseling, parenting issues, anxiety, and depression.
Alyson also has extensive experience helping individuals reassert themselves and learn how to not focus only on taking care of others. She also helps college students who experience anxiety, including test anxiety, and other academic issues. Some of her clients are interested in doing long-term work while others come in facing specific challenges.
Alyson takes a holistic approach and considers a client's mental and physical symptoms to gain a better understanding of the client's issues. When she first meets a client, Alyson takes a thorough assessment that not only addresses mental health, but also looks at sleeping habits, diet, and level of physical activity. She incorporates a combination of mindfulness practices, Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT). She helps her clients identify their feelings and teaches them healthier coping strategies. Alyson also helps moms mange their anxiety and, in turn, teach their children how to manage anxiety.
Alyson has years of experience providing individual, group and family therapy with an emphasis on women's issues. She helps her clients come to a place of self-acceptance, feel empowered to take control of their life, and have the confidence to overcome future challenges. She looks forward to meeting you.
College student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression
Mindfulness - Bringing one's attention to experiences occurring in the present moment
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Parenting support and education - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Alyson Nash is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Alyson can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.
Private Practice, 2016 - Present
Girls in the Know, Community in Schools, 2009 - 2011
Counseling Center of Lakeview, 1998 - 2001
Mercy Home for Boys and Girls, 1995 - 1998
Loyola University, MSW, 1995