Amanda  Osman
Vetted

Amanda Osman

She/Her/Hers

Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
New York Accepting Online
Richmond Hill Not Accepting In-person
Updated February 7, 2024

Specialties & Expertise

  • Anxiety
  • Depression
  • Life transitions
  • Pregnancy, perinatal, postpartum mental health
  • Relationship issues
  • Stress management

Professional statement

Amanda Osman is a Licensed Mental Health Counselor located in Richmond Hill, NY. Amanda helps clients who suffer from anxiety and depression, including Seasonal Affective Disorder. Many of her clients develop mental health issues because of low self-esteem, excessive worry about what others think about them, or loneliness. Others begin therapy because they’re struggling with a transitional period, including a transition within their relationships. This could occur because of infidelity or the arrival of a new baby, however it leaves individuals feeling lonely and confused. Amanda provides empathetic guidance for all of her clients so they can feel confident and comfortable navigating daily life.



Amanda’s main goal for her clients is to grow their sense of self-worth. She encourages clients to follow the concepts of positive psychology. This could include recognizing what they’re grateful for throughout the day or changing their mindset to certain situations. She also offers interpersonal therapy to help clients relate to others intentionally and with healthy boundaries. This is especially helpful when relationships are going through periods of change. Clients learn how to identify negative thought patterns through Cognitive Behavioral Therapy (CBT), which Amanda uses to help clients change their unhealthy or harmful routines. Clients practice maintaining a positive outlook on who they are and what they do, reducing the number of critical or judgmental thoughts that they have about themselves.



Amanda earned a Master’s degree from City of New York, Queens College. She has worked with clients for over ten years, providing them with the mindset and tools they need to feel self-assured and comfortable with where their lives are at. Clients leave therapy with Amanda feeling motivated to continue their personal growth while celebrating their progress.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Empire Blue Cross Blue Shield
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $150 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Direct billing
Payment options
  • Credit Card
  • Debit Card
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-2pm and 5:30pm-7:30pm
  • Tue 10am-2pm and 6:30pm-7:30pm
  • Wed 10am-2pm and 5:00pm-7:30pm
  • Thu 10am-2pm and 6:30pm-7:30pm
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Richmond Hill practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10 am - 7 pm
  • Tue 10 am - 7 pm
  • Wed 10 am - 7 pm
  • Thu 10 am - 7 pm
  • Fri 10 am - 7 pm
  • Sat Closed
  • Sun Closed

Licensure

New York: 007862


Languages

Arabic

English