Andrew is a practicing psychotherapist with just over eighteen years experience and has passionately explored and invested his efforts to help people live rich, meaningful lives. For Andrew, that means assisting individuals to move in the direction that matters most to them deep in their heart. Through connection with valued living, his goal as a therapist is to empower each client to learn real skills that form the foundations of the Acceptance and Commitment Therapy model better known as ACT. ACT is a novel and unique approach to the psychotherapy conversation, as it focuses its energy in developing the resources for psychological flexibility that in a nutshell is designed to help anyone to open up, connect with the present moment, and do what matters. Through a deep understanding of acceptance (what it is and what it isn’t) and mindfulness (how to engage it) new roads, new paths, to committed action (the doing of our lives) becomes possible.
Andrew’s work focuses on individual therapy with both adolescents and adults through the broad spectrum of our shared emotional experience. Anxiety, stress, depression, relational conflict, and traumatic emotional injury are his areas of specialty in both psychotherapy and coaching contexts. As an avid, life long athlete, with a deep history in competitive tennis and the martial arts, he strives to help other athletes and performers to reach their full potential.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 19 years
Private Practice , Psychotherapist , 2019 - Present
Quality Evaluations &Services, Special Needs Child Counseling , 2015 - Present
Linda Garcia Rose & Associates, 2015 - 2019
New York: 077046