She/Her/HersLicensed Master Social Worker, LMSW Practice: Resilience Lab Specialties • Insurance & Fees • Locations
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Ariella believes in a relationship-based approach to therapy that helps create a trusting space where clients feel comfortable and understood. In her opinion, the most important part of therapy is feeling understood and accepted, so she prioritizes being her authentic self in each session so her clients feel safe. Ariella draws from a variety of perspectives so she can work with each individual client on creating a treatment plan that fits their unique needs. Ariella believes that everyone deserves to be happy, and her job is to support you along your journey to finding that happiness.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Loneliness - Developing an understanding of one’s loneliness, including its origins and how it impacts daily life; decreasing the occurrence of loneliness by addressing barriers to social connection and practicing coping skills
Years of Experience: 3 years
Resilience Lab, Therapist, 2023 - Present
New York University, Masters, 2023
New York: 120716