Becky Hellwig
Becky Hellwig
Locations Maine Therapists Greensboro Therapists Becky Hellwig
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Vetted

Becky Hellwig(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
Maine•Michigan•North Carolina•Vermont
Borderline personality disorder-Dissociative disorders- LGBTQIA, gender, & sexuality topics- Trauma-Childhood trauma-Complex PTSD (C-PTSD)-

See Becky's Details for:

Accepting online

In-network with some insurances

$175

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

I’m a trauma therapist specializing in working with individuals navigating Dissociative Identity Disorder (DID), Complex PTSD, and the long-term effects of chronic trauma. My clients are often deeply resilient people who have survived overwhelming experiences and are now looking for safety, stability, and support in their healing.

In our work together, I offer a warm, nonjudgmental space where every part of you is welcome. I integrate Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy, EMDR, and trauma-informed care to help you build emotional regulation, internal communication, and a greater sense of connection with yourself.

I understand how hard it can be to trust someone with your story—especially if you’ve been hurt in relationships before. That’s why I move at your pace, prioritize collaboration, and tailor each session to your unique needs. Whether you’re early in your healing or further along, therapy can be a space for grounded, sustainable change.

If you’re ready to begin or continue your healing journey, I’m here to walk with you.

Message to clients

Starting therapy—especially when you’re living with Complex PTSD, DID, or the effects of long-term trauma—can feel overwhelming. You might worry about being “too much,” not knowing where to start, or whether you’ll really be understood. If that’s where you are right now, I want you to know: you’re not alone, and it’s okay to take this step at your own pace.

My approach to therapy is gentle, collaborative, and deeply respectful of your unique process. You don’t need to have everything figured out before reaching out. Whether you're seeking stability, internal communication, or a space where all parts of you can be seen and supported, I’m here to walk alongside you with compassion and curiosity.

It’s an act of courage to begin healing. If you’re ready—or even just thinking about it—I welcome you.

Work and Education

Years of Experience: 17 years

Phoenix Rising Therapy Services, Psychotherapist, 2019 - Present
Peckham Inc, Vocational Rehabilitation Counselor, 2013 - 2018
DBT Center of Michigan, DBT Therapist, 2012 - 2013
Community Mental Health of Shiawassee County, ACT Therapist, 2009 - 2013

University of Michigan , Sex Therapy Certificate Program, 2012
Michigan State University, MSW, 2008

Licensure

Maine: LC22514 - Michigan: 6801090330 - Vermont: 089.0134923TELE - North Carolina: C014966

Languages

English

Specialties

Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.

Dissociative disorders - Support processing and coping with painful or overwhelming emotions and reducing experiences of detachment from one’s reality, emotions, memory, and body

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms

Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Couples
  • Young adults (18-24)

Locations & Hours

DBT Skills Class beginning soon! Virtually, Fridays 11am-12:30pm EST. Message to join the list!

Insurance

  • Aetna (in-network in ME, MI, VT, NC)
  • Blue Cross Blue Shield (in-network in ME, MI, VT, NC)
  • McLaren (in-network in MI)
  • Optum (in-network in ME, MI, VT, NC)
  • United Healthcare (in-network in ME, MI, VT, NC)
  • United Healthcare Shared Services (in-network in ME, MI, VT, NC)
  • United Healthcare Student Health Plan (in-network in ME, MI, VT, NC)

Out-of-pocket fees

  • Individual sessions:$175 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.