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Dr. Shikatani is a clinical psychologist with Cambridge Psychology Group. She is also the director of the Intensive CBT Program for Anxiety and OCD, a 2-week accelerated, exposure-based treatment (please inquire for more details). Additionally, she leads the OCD Skills & Support Group. She has more than 14 years of experience working with adults, older adults, and adolescents with anxiety, OCD, panic attacks, phobias, sleep problems, perfectionism, depression, and other conditions.
Cambridge Psychology Group, is a multi-specialty center serving the greater Boston area, Massachusetts, and beyond. Here, Dr. Shikatani specializes in providing Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Exposure and Response Prevention (ERP); she routinely incorporates aspects of mindfulness, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) skills. Dr. Shikatani flexibly uses these evidence-based treatments that are grounded in the latest scientific research, while ensuring they are personalized to the patient’s unique attributes, preferences, and values. She values and enjoys working with individuals of diverse backgrounds and identities, and is committed to practicing with cultural humility.
Dr. Shikatani’s treatment can be described as active, skill-based, and structured. She teaches patients concrete tools and coping strategies to successfully manage their difficult thoughts, emotions, physical sensations, and behaviors. Former patients have noted appreciating Dr. Shikatani’s kindness, warmth, patience, compassion, knowledge, attention to detail, and sense of humor. She feels privileged to have helped hundreds of patients reduce their anxiety, improve their mood, enhance their quality of life, and live the life they truly want.
Years of Experience: 10 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Beth Shikatani is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
This group provides an opportunity for individuals with OCD to receive weekly support, learn from peers, celebrate successes, set behavioral goals, and discuss Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) skills.