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Fear does not always look like panic. Sometimes it looks like hesitation, overthinking, self-protection, or the quiet narrowing of a life that was meant to feel larger.
Bryan works with adults whose lives have become organized around fear, even when they appear capable, thoughtful, or successful on the outside. His clients may struggle with anxiety, perfectionism, avoidance, self-doubt, people-pleasing, emotional shutdown, or the feeling that they are always preparing for something to go wrong. They often sense that fear is shaping their choices, relationships, work, creativity, and sense of what is possible.
In therapy, Bryan helps clients understand the architecture of fear: the protective patterns, nervous system responses, beliefs, and emotional strategies that may have once helped them survive, but now limit their freedom and connection. His approach is warm, collaborative, depth-oriented, and practical.
He integrates somatic therapy, mindfulness, psychodynamic and relational approaches, self psychology, emotion-focused therapy, and interpersonal neurobiology to help clients connect insight with lived change.
Bryan Harrison is a Licensed Clinical Social Worker in New York. His clinical background includes work with anxiety, trauma, grief, emotional regulation, relationship concerns, burnout, and life transitions. He is especially interested in helping clients develop greater clarity, flexibility, presence, and capacity in the places where fear has taken over.
Bryan offers in-person therapy in Kingston, New York, and remote sessions throughout New York State.
Years of Experience: 6 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Bryan Harrison is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Small steps make a big difference. Start by connecting with Bryan Harrison today.